Thanksgiving Eve...

Well, anyway....

Still staying tuned????

I'm going to attempt a written blog entry as I wait for an upload to youtube of an audio entry.  The entry itself is a couple of days old, so.. where I'm at right now isn't completely different, just more intense (if you will).  So much for changing the dialogue in my life.  The scenery is fine, so you know.

It wasn't a particularly bad day, and it wasn't the greatest day either.  My motivation continues to lag behind the wants of the will, spirit, and what I perceive in my mind's eye is nothing like the reality that surrounds me every waking minute.  Be that as it may, it doesn't mean I don't try and affect change, and even a little of that is welcome right now.  Still, I went from a relatively good place to being slapped back down the rabbit hole where all the dark things are.

Notice how much easier it is for me to talk about things when I'm not speaking?

It's still a trust issue, of that I'm aware.  And who knows just how long I will regain enough trust in the world and people to be able to just talk openly about anything and everything... with my own voice?  I guess my job right now is to just keep trying.

To those of you who wrote or called to beg me to keep doing audio entries, what I can say to that right now is.. I'll see.  All I can do is one step at a time, one day at a time, one life event at a time.  I understand to some degree (because you have pointed this out) that these entries are far more intimate and 'real' when you HEAR them.  Okay.  I can't promise audio entries 100% of the time, but I will promise to do what I can as time and energy allows.  Deal? ;)

Even so, tonight took an abrupt change when I had to remind T that I have to make a deposit in my account.  Long story short, I was met with a response filled with complaining, whining, insinuations, and more.  Well, good grief... sorry that I'm too sick to work right now, and sorry that the cards that have balances on them have those balances because of purchases made for THIS HOUSE.  Oh my God, but I'm really so tired of the dialogue.

I pray every night for healing, for energy, for an abundance of good health, and the ability to take my life into my own hands again, to remove the power he has over my life.  Oh, but how things will be different when I'm back on my feet again.  He's gotten far too comfortable with the control thing.

He does this nearly every night, making sure that I'm stressed, anxious, wide awake and unable to sleep.  And this is usually a given on the nights before we have to wake up at O'dark thirty the next morning.  I've a long ride tomorrow, 6 hours round trip and am loathing the idea, even knowing it's something I have to do.  I'll be in pain, and I'll be miserable.  My body isn't up to that trip but there isn't a thing I can do about it.  And now.... I get the added benefit of being ridiculously tired because T decided that unloading a plethora of negative statements and whining was a goal tonight.

As an aside, I got the new bed today.  I'm not sure it's going to be comfortable, though the manufacturer said it was the same firmness/softness as the bed that's already here in the master bedroom.  Chronic pain means even the most comfortable of beds feel like a torture device when it touches your muscles, joints, skin.  I may be a while on that recliner if this is the case, but I am incredibly grateful for that recliner, I admit.

Just checked the upload to youtube for that audio file and it's very, VERY slooooooooooow.  Just a shame it had to be tonight that I figured out an alternative way to getting those files uploaded, ad iMovie has decided to be a total butt and give errors uploading the usual way.

Well, I'm amazed at how much I can type now.  The shoulder still has crappy range of motion, but at least this part isn't as painful as it was.  And no worries, those of you who prefer the audio entries... I will still make those for the most part.

Now, while I'm able, I think I will attempt to do entries for my other blogs... specific to those blogs.  We will see, right?

Okay, so I'm outta here for the night.  Sleep tight... sweet dreams....

Thoughts, Scattered.

....Like the wind at times.

What if...

What if I said I wanted to pour my heart and soul out to you?  What if I could, even for a very short time, find such trust that nothing, absolutely nothing would be off limits in what I could share?  What if I didn't hold back, didn't keep my entire heart's secrets walled off from the rest of me, and expose every one in such detail that it took your breath away?  What if... I told you a secret you'd never forget, no matter how hard you tried?

What if you could be surprised at the stories I hold inside?

What if I told you that I've never trusted a soul 100% in my life but that I'm willing to now?

What would you ask me if you could ask me anything?

What if I told you that you'd be surprised at who I'm talking to, and would you want it to be you?

The Invisibility of Being.

Throughout my life I've been pretty thin-skinned, listening to others tell me what I should/shouldn't be, what and how I should think, do, say, dream... developed into an art form for me that damn near reached "Spidey Power" status.  No, seriously.  I would take and wear whatever anyone projected upon me like a shiny pair of Jimmy Choo's.  And trust me when I say that two-sizes too small absolutely made a difference in how I felt and carried myself through life.

Barefoot is better.  Know what happens when you go barefoot the majority of the time?  The soles of your feet get pretty damn tough.  Having grown up poor I had only one pair of shoes (cheap) at a time and wasn't really allowed to wear them outside if I were just playing in the yard, etc.  They had to last until my mom decided we could afford more.  I think I had the toughest feet of anyone I've ever known because of this.  The only thing that really hurt me was if I stepped on glass (which I did a few times, once landing me in the ER to have the glass removed), and when that California asphalt and concrete got hot enough to fry an egg on.  Even so, over time walking barefoot didn't bother me one single bit.

But what about the INSIDE?  Oh, but that was a whole different story altogether.  I couldn't walk my way through through the pain to being 'thick-skinned' and pretty much felt the weight of anything and everything that was said to me.  Criticism became truth, a 'reality' handed to me that I willingly took.  My childhood experiences weren't filled with encouragement or praise nor even helpful criticism.  Indifference and criticism, and many times complete withdrawal of love and affection were the tools used to shape the person I would become.

I was to become the child who survived.

In adulthood, that small child I once was is alive, and though not well, that part of me is AWARE.  There is still a disconnection of who 'that little girl' was and who I am now, and I still see photos of when I was little and feel such pity for 'that little girl.'  Yes, I know it's me, of course.  But the disconnection is still there just the same.  I want SO much to apologize to her and say "I'm sorry I didn't protect you!"

I've accepted this disconnection as a part of who I am, but I don't like it one single bit.  C'est la vie.

I remain thin-skinned, but my reaction to criticism, disrespect, and so forth is very different now.  I've allowed history to repeat itself in relationships I've had, and the reality of this has unprecedented tenure, so it would seem.  It will be with me the rest of my life.  Okay.  I'll just have to work around that when possible, right?

So here I am all grown up and stuff.  I can make decisions, change my mind, and walk away from anyone or anything that threatens my happiness; such are the benefits of being an adult.  Right?  Well, not exactly.  At least not for me.  That subconscious, that inner child, the child I actually WAS at one time so long ago, well.. she has a mind of her own and remembers the pain, the isolation, the indifference, the coldness, the invisibility of being... well, me.

Such memories carry over for the long-haul and map the course of life in often undesirable ways.  But it doesn't always have to be like that.  I can do more to help myself in that respect.  And I do.

On bad days, of which I have far too many these days, that inner child is the one who suffers most.  Sure, I feel the physical pain, and I feel the isolation of my situation and all it invokes (depression, anxiety, etc).  But it's what happens INSIDE that changes my world, my life.  All I can do is anesthetize myself with too much coffee, reading, and way too much television.  My physical body simply refuses to allow much more these days.  That's okay, because eventually the AIH and the 'possible' Myositis, both autoimmune, is driving the bus now, and not even my inner child can rebel against that and affect change.

Sitting here in the quiet, drinking coffee, talking about things I've not talked with a single other human being about...well, but for one therapist for a very short time, I can definitely say I recognize my life as it was, and as it still is; The invisibility of being... me.

Because the Discussion Changes

It's not in one place.  If you're new here, this is what you need to know about my blogs.  The problem with putting all thoughts into one place is that looking for relevant information becomes a treasure hunt of sorts where you only find the dragon in the end, rather than the gold. Okay, so I'm not saying what I have to say from one day or one moment to the next is 'gold,' but my sense of humor is working overtime today... just bear with me on that, okay? ;)

This Free Spirit is one such place, the newest in the corridors here.  It's kind of my safe place, in a way, though visiting the ghosts of the past is often the case.  "Abuse Bonds Broken" is, for me, a way to help myself, and to help others, who've dealt with malignant narcissists.  It's really not always about the worst of the situation, nor is it always just about purging the demons.  My goal there is to help, but to also bring healing for myself in the process.  And process, I do.. more times than not, this is exactly what I'm doing there.

The stories and such aren't often pretty.  But life with a narcissist and emotional abuser rarely is, right?  In essence--you're not going to find unicorns there.

Where Fireflies Dream is a place where the sun is SUPPOSED to shine a little brighter, where life is a little lighter, fuller....  But let's face it; as life smacks me up-side the head on occasion, the lines between the great and not-so-great begin to blur.  In essence--you won't often find unicorns here either.  But I'm trying...

All Things Ephemeral .... because the discussion changes.  This was the original blog, the one where most of the laughter, contemplation, silliness, passion, and tears were cast upon the pages.  It was overwhelming at first, really, because there were NO lines drawn between anything; it began as a place to purge anything and everything.  This also used to result in many posts being deleted.  Yes, I still do that on occasion, delete posts, but very rarely now.

Boo's Juicy Bits  Well, now THIS one has gone absolutely rogue, I have to admit.  It began when I started juicing, then evolved as I embarked on a healthier diet, then went completely rogue because of the health issues that have come on board.  This blog... let's just say ANYTHING could end up here.

Why?  Because the discussion changes!  And because we live in a world that has become increasingly indifferent, where people can't 'concern' themselves with the emotions, experiences, etc. of another human being.  This is not accusatory, by the way.  It's simply a sad fact.

While not everyone is safely wading in that comfortable pool of ones own life, some are simply unable to step out... be vulnerable.  No matter.  These blogs... are just me stepping out of that comfortable place.

Holidays, the Non-Gift Giver, and the Joy of Giving Gifts

Sounds so cliche, doesn't it?  In a time where 'black friday' means people literally trampling each other, sometimes to death (yes, this has happened) to get to the 'best deal,' I can only shake my head and wonder what things have come to, why people are focusing SO heavily on 'stuff.'  I have no problem with the whole 'Christmas package,' meaning the tree, the trimming, the gift giving, the music, and all the little traditions most of us remember from childhood.  I LOVE this stuff.  And for the record, this isn't a religious discussion (I'm Catholic), so I won't be touching on THAT aspect of the season.  Just so you know.

Gifts.  Depending on the person gifts can hold different meanings, different associations, and have very different affects.  Some people are very hard to please and require expensive gifts, while others are quite content with small items with big meaning.  I fall into the latter category.  To me, a well-thought-out gift is worth more than all the jewelry, diamonds, or money in the world.  If someone where to give me a crazy, unique, or spooky stuffed toy... then they've given me gold.  I'm not that hard to please.  Having said that, what about those who live with someone who isn't a gift-giver?  How does that work?  Well, that depends too....

Know who you're with.  Sounds easy, doesn't it?  Well first off let me say that for the sake of this conversation we're going to talk about men--men who aren't gift-givers and what it means.  DO know that I fully understand and am aware that there are women like this out there, but the majority tend to be men.  Women are rather hard-wired for being people-pleasers.

Know who you're with.  You can't really choose a meaningful gift if you don't know who it is you're buying for.  Well, you can sometimes come close by focusing on trends for particular age groups and gender.  But that's outside of the scope of this conversation.  If you know who you're with, then choosing (or making!) a meaningful gift is a no-brainer.  All it requires, really, is for you to actually give a crap.  Blunt?  Yes.  And there's no reason not to be blunt.

Respect who you're with.  THIS is the key, folks.  THIS is what makes or breaks relationships.  It's more than an ideal, it's a necessity.  If you don't respect WHO you're with, you're doomed, dude.  Plain and simple.  Might as well give up right now, because that relationship isn't going to last.   And if it does, it will be one miserable time for all.

Respect is the foundation for every single relationship in your life.  It doesn't matter if it's home, work, family, friends, or enemies.  If you have genuine respect for someone you're going to be pretty damn close to being on-target with just about every situation with them.  I promise.  The only time respect on YOUR part won't work.. is if that person doesn't respect YOU.  But that's another talk show.

Respecting someone for WHO they are, and this is very important, means you KNOW who they are and ACCEPT them for who they are.  If you don't get this, you're screwed.  But getting back to the point--when it comes to gift-giving it's not about YOU, the giver, it's about THEM, the receiver.  A gift isn't something you do for yourself, but something you do for another.  And it's utterly shocking how many people don't really get this.  Now, is there something in it for you, the giver?  Of course! And that, my friend, is a very personal thing, so I'm not going to go into that here.  But giving a gift is NOT about you. Know this first and foremost.

It's okay to make a mistake.  For lack of a better word, I'm using "Mistake" for clarity and understanding.  Even if you know someone well, you can choose the wrong gift in some people's eyes.  Get that?  In SOME people's eyes.  I'm also not talking about people who don't APPRECIATE a gift, so let's not focus on that, because it too is another talk show.

You get the wrong size, wrong color, a music cd of a band you think she liked.. only to find out.. she hates them.  It CAN and DOES happen!  But the difference is.. how many times does it happen?  A couple?  And is it really an honest mistake on your part--because she's going to know.

If it's an honest mistake, a good woman is going to know.  If it's carelessness, she's going to know.  If you put NO thought into it (here's where knowing and respecting that person comes in), she's definitely going to know.

But if it's truly an honest mistake... it's okay.  Either she'll be sentimental and suck it up and keep the gift, or she will exchange it.  So.. how you react to those things are up to you.  Just know that it's REALLY not a big deal.

I can't say I see any gift as a mistake.  Well, if you buy me men's cologne.. then yeah, that's a huge mistake. lol  But for the most part, the effort speaks for itself.

The guys who aren't gift-givers.  Now this is a big one.  And a complex issue.  So I'm going to attempt to not make even more so.  Some guys aren't big gift-givers, but they show love in meaningful ways.  I mean, how can you fault that?  You can't.  Tenderness, care, compassion, friendship, being a good listener, being a strong support system for whatever is needed, and being her biggest cheerleader.  Oh yeah, those things... are worth more than gold.  And if you have that, CHERISH it with all you have!

The flip-side to this whole gift-giving thing is what's often lost on some guys.  YOU may not be into it, but if SHE is, then why not participate in something that brings her joy?  I can't speak for the situations where 'she' wants excessively expensive things, but I can say that for women like me, who are happy with the little things, it really wouldn't take much effort to make Christmas 'super cool.'

I'm with someone who isn't a gift-giver, and there are other issues that overshadow that.  BUT, it would take very little to make Christmas an absolutely lovely affair.  But T doesn't really feel ANYTHING about the holidays, outside of a religious nature that is, and so I'm left to putting up a tree and decorating by myself.  This wouldn't be such a big deal if T appreciated any of it.  Last year the tree was decorated, as well as a couple of rooms, and he walked through the door and noticed not a single bit of it.  It was a surreal and strange experience, and one I'm not willing to go through again.  So this year, I'm decorating for ME.  What this means is I'm decorating the tree and house the way I want to.  Well, given my health isn't kicking me in the ass too much to actually decorate.  Just know this, guys, when things get to this point, when she's creating all the experiences and memories by herself... she's literally living 'by herself' in your presence.

When she's creating all the experiences and memories by herself... she's literally living 'by herself' in your presence.

I'll let that sink in a moment...

There are men out there that literally have no appreciation of the gifts given to them, the time, effort, money, etc. put into choosing just the right thing.  Seriously, guys. even if it's inexpensive, it should still be meaningful and memorable by you.  Some guys show their utter lack of appreciation for gifts given to them by actually FORGETTING WHO GAVE THEM THE GIFT!  And oh yes, this happens.  In my own experience... I gave a gift to my ex, a bear, and he GAVE IT BACK to me a year later.. as a gift!  He 'thought' he'd bought it.  But I actually had/have photos of when I chose it, purchased it, and took it home.  I hand-delivered this gift to him, and he didn't even remember who gave it to him to begin with.  And to make matters worse is---his 'shopping' in the stuff he had around the house to find me a Valentine's Day gift.  Wow.  A hand-written love letter would have blown me away, and it would've cost nothing but a few minutes of his time.  *sigh*  Guys... don't do this to your wife or GF.

If you're a guy who isn't a gift-giver, consider trying to do that for her.  Maybe it doesn't come natural to do that, but it can become a sweet habit if you simply... practice.  Don't have the money to buy her a bouquet of flowers... buy ONE!  Buy a rosebush and plant it for her (the gift that keeps on giving).  Whatever it is you do, put thought into your choice, make it say "I know you," "I see who you are and I love that about you."

Thoughtful gift givers put actual thought into the process, don't overly focus on cost (staying within budget, though) but on choosing something that fits that person, watch for clues as to what might be the perfect gift for that person, plans ahead--doesn't rush out at the last second and choose whatever's easiest, and makes their choice from the heart.

Not a gift-giver and unwilling to try?  If you simply can't be a gift-giver, then at least get out of the way and let her buy her own gifts.

It's really simple when you think about it.

My prayers are with France....

You know, I've been warned NOT to post here about controversial topics, and for the most part it makes sense, really.  Because my blogs aren't about politics or policy.  But I'm pretty damn pissed off at the moment... at our lazy, incompetent president.  He's a piece of shit, and we all know it.  But what really angers me is that he would immediately display the rainbow colors on the white house to honor gays... and as the entire world lights buildings with the blue, white and red colors of France... the white house remains.... indifferent.  What the hell, Obama????  WTF is wrong with you???!!!????

Thankfully, many buildings have been lit with the blue, white and red, and even here in Montgomery I've noticed flags flying and half-staff.  There are even electronic billboards displaying the French flag with #PrayForFrance at the bottom.  So what gives, Obama??  I suppose you're as cold and indifferent as they come, as we've come to know you.

But we Americans ARE with France, and we're praying for you.  We stand by you!  Know this.  Even if the embarrassment we call 'President' is a POS.

God bless France!  God be with the world during these terrible times.

Like I need another hole in the head

New blog.  Honestly, sometimes I wonder where I get all the time to post in all of these.  In some ways having the focuses of my entries in separate blogs helps me maintain cohesive thought.... well, at least I TRY.  Expressing everything in one common place just makes for a serious muddle in which it's difficult to sift through sometimes.  I mean, I revisit some of my entries to see where I am.  I mean, isn't that what a 'diary' is for?

Well, this new one is about the ongoing processes of working out past injuries, as well as current ones...

Either way, it was a moral imperative.  Finding my way in the dark is a necessity, and the link below will provide you with a window on which to see this happen.  It's not always going to pleasant...

This Free Spirit

OR

http://abusebondsbroken.blogspot.com

PART 1: Selfishness as a matter of convenience

Selfishness is a part of all human nature.  When a person believes they're not selfish--they're lying to themselves.  The degree of selfishness matters, as does the reason, because in selfishness.. every detail does matter.  Some selfishness is necessary, and we all know this.  When someone wants you to help them and you have other plans that are 'higher on the proverbial totem pole,' then it's a matter of priorities.  Putting off taking your sick child to the doctor just so you can indulge a friend who needs to rant... is down-right insane.  In the pecking order of things---you simply do not harm another person with your selfishness.

Convenience.  Everyone understands this, right?  I know what it is.  You know what it is.  And this, like selfishness, has a hierarchy in which you determine what is right and what is wrong.  That really should go without saying.

I'm getting to the point here, but I'm also indulging in non-emotional verbiage in order to get control of the raging emotions within.  It's NOT easy, I'll tell you.  Just bear with me for a moment as I attempt to gain a little control here before going off completely.

I've spoken about my health issues, so many of you know some of it is a bit on the scary side.  I don't sit around in fear worrying all of the time about it, but I also don't completely ignore it thinking things will miraculously get better.  The way things are right now I wouldn't wish on my worst enemy.  Truly.  I never thought I could feel this bad.

Today....

Things began in the usual way, with me trying to drag myself through a few mundane tasks and telling myself I'm going to get better, while in the next moment wondering if I can stand even one more day of it all.  Not just the health issues, which are awful, but with this 'relationship' (for lack of a better descriptive word).  I believe a person can deal with just about anything if they have a strong support network (which I don't), and also if their physical environment is conducive to healing  If your living environment is stressful, depressing, hollow, empty, uninspiring... and more, you will have to do some serious magic to pull yourself up and out of whatever awful place you're in, both emotionally and physically/medically.

I have yet another CT w/contrast to go through.  This one is for my lungs, to further evaluate the nodule, the unexplained scarring, etc.  They had to put it off for about 3 months because I had a CT without contrast, which means they couldn't get all the information they needed.  Honestly, it worries me how many of these imaging sessions I've had.  Too many.  But it is what it is.

My pulmonologist's secretary wasn't aware that I had a CT scheduled for the 18th, so when I called about some other test results (that aren't back in yet), she told me that she needed to make the appt for me.  She chose the 9th.  When I sent T a text to let him know when it was, he immediately went to "THAT" place where everything becomes all about convenience.  What it really comes down to are priorities and where I am on that list.  Where am I?...the bottom.

Some appointments I can't drive myself to and from, because they require someone to drive me.  T has an enormous amount of accrued leave time available, about a month actually, and so if he has to take me to an appt, etc., it doesn't do any financial harm, and his boss has already said he needs to use some of that leave.  He volunteered, and now he wants to complain about the dates and times of my appointments.  SO... today I made a decision....

I told T that from now on my appointment will be between HIM and the person setting the appointment.  I'm going to completely remove myself from the process because it seems these appointments are really about my health, but what is convenient for HIM.  What was his response?  "Okay."  He feels pretty good about himself right now.

There's really no other way to take this situation, no other way to see it other than what it EXACTLY is---selfishness in full swing.  Never mind that the doctor says he wants a test or procedure done by a certain time, as soon as possible, etc.  It's not about that... at least to T.  And he refuses to care that the longer these things are put off the longer I will be this sick.  Things are completely out of hand in the world of control freaks.  It's the truth.  And why the F**K do I always end up with control freaks anyway?  Well, it's not been in every relationship---there've been ones in the distant past that weren't like that.

And please, don't make the mistake of equating selfLESSness with buying someone things.  There are FAR FAR greater kindnesses, trust me.  Such as--treating someone with kindness and respect, being there for them when things are bad, listening to them without judgment, and actually putting their health, happiness, etc... ABOVE what's CONVENIENT.

Do you think being sick or dealing with a chronic illness is CONVENIENT for the person who's sick?  HELL NO!  No one wants to be this sick, so sick that they would do ANYTHING to feel better.  NO ONE wants a shitty quality of life.  So when you (using the word "You" loosely here) indulge in the 'This is so inconvenient for me" for me mindset, you're showing your true colors and actually causing harm to the person who's sick.  I mean, if you can't muster any empathy, compassion, or caring, if your give-a-shitter is THAT whacked, then by all means remove yourself from that person's life so they can HEAL!!!

In all honesty, I remember the last relationship I had where I DIDN'T feel as if I were better off alone, and it was a LONG LONG time ago.  Since then, I've usually ended up in a situation that left me feeling like the very best thing for me was to be single, because there was a total absence of health-destroying stress.  And I don't think I have to go on about the levels of stress, the differences between that which motivates and that which can kill.

I can't fix someone's lack of compassion.  I can't explain to them (where they'd get it) that buying something for someone who needs emotional support, love, compassion, etc... only makes themselves feel better.  Because it surely doesn't do a damn thing for the person who's suffering.

No offense to the guys reading this, but... if you're one of those men who find yourself saying "I bought x, y, z for you, so I DO care!"... then you may have a problem.  UNLESS that something you bought actually changed their life long-term.. the way true kindness and compassion does.  Not to say that gifts can't represent compassion, etc.. because they often do.  But you have to pay attention to what that person really needs, what they communicate to you.  Because when you don't, you miss the mark.

I'm angry right now because my situation, my health, etc. isn't being taken seriously by T.  It's damaging, stressful...which makes it more damaging.  "I" take it seriously.  My doctors take it seriously.  But T continues to do things that either undo all the work I've done thus far, or he does things that literally thwarts my efforts.

..... PART 2 will be next.  I have to gather my VERY scattered thoughts at the moment.

In the light of day

....everything seems better.  Be careful of that facade.

If I had the energy at night to write these entries, I guarantee you they would look much different.  The accumulation of the day's stresses become a bit more blurry in the light of morning; just a fact. At night I'm very clear on how I feel about things, what I really want to do about them, and I'm in-touch with the severity of the damage being done.  How am I supposed to find solutions when the problems scuttle away to hide near my subconscious when the sun rises?  I say "Near my subconscious" because I'm well aware that they're there, it's just that it becomes easier when facing a new day.  Kind of ridiculous on my part, you know, allowing that to happen.

It's indifference and lack of humanity rearing it's ugly head again.  This permeates everything I do, want to do, and try to do.  I've lost my resolve when it comes to relying on myself for strength, guidance, self-esteem, and so many more important and necessary matters.  How did this happen?  How did I become so complacent in my own undoing.... yet again?  And, is there a way out?

Yesterday I had the first part of a two part stress test.  If you don't know how those work, the first part is all about placing your body under monitored and rigorous stress; in this case, exercise.  I'm not talking about normal exercise, but the kind that has NO warmup and NO cool-down, and you jump right into raising your HR as quickly as possible.  The low end of the target HR for these tests is 145 BPM, and the goal is to go as long as possible with the incline (on the treadmill) raising, and the speed raising every 3 minutes.  It's pretty rough, which is the point.

I was only about 5 minutes into the test before the burning in my chest started, then the pain that went through to my back.  No, that wasn't a heart attack, though you certainly can feel those things if a heart attack was happening.  In this case... it was angina (chest pain), and the tests and imaging done afterwards are to determine IF something is wrong and WHAT that something is.  I had an EKG machine hooked up to me the entire time, so if something really bad were happening they would have  known.

I had to call off the test--which is how it works btw--due to the chest pain and being unable to breathe well (understatement).  The test stopped abruptly (as is the protocol with or without problems arising) and I was told to sit down.  The pain began to subside as soon as I sat down and was completely gone shortly thereafter.  By the time my HR returned to normal I was fine.  I have no idea what the significance is (if any) of that experience, but I'm sure they'll tell me eventually.

The second portion (resting) will happen on Monday November 2nd.

I might add that they place an IV port in your arm when you get a test like this; one reason is so they can inject the tracer (radioactive contrast solution), and the other is in case of emergency they can begin administering medications, etc. immediately.  I will get the same tracer on the resting portion of the test on Monday.

So where am I going with this and what does it have to do with 'indifference'?

Usually I read through a heart disease forum I belong to so I can see what experience others have had with any given situation.  In this case I read up on events during stress tests, ones that match my situation.  Wasn't good, what I found, but I'm not one to panic or get worked up over something that is probably NOT my issue.  I do, however, like to be informed--it's the smart thing to do.

I passed what information I found about the occurrence on to T.  No reaction, no concern, not a thing.  Now, one thing I didn't mention is that I was SUPPOSED to get the second half of the stress test TODAY.  Why am I doing it on Monday?  T has taken me to a few of my appointments due to my serious sleep deprivation lately... in order to avoid accidents due to my sleepiness, etc.  He has a TON of acquired leave accrued and will lose them if he doesn't use them, so he's schedule his leave on days when I have an appointment.  I'm grateful, no doubt about it.  But I'm concerned, still, of the indifference he has, that he swears doesn't exist.  And trust me--it exists.

I've had to deal with some serious health issues, and am STILL dealing with them.  There's some situations that are now 'watch and wait' situations, and that's just the way it is.  But when troublesome symptoms occur... I don't have anyone to tell or talk to about it.  It's not a good idea to ignore the symptoms, and well... I guess I'm just in that place where I'm unsure about how long I can continue doing this.

I would take a bullet for the people I love to save their lives.  Period.  But what I won't do is risk my life by remaining in a situation that, well, risks my life.  So what do I do about it in the meantime?

There's so much more I need to say about this, but in keeping things in context it will have to be in separate posts in order to keep things straight....

.....I'm going to post in my other blogs today, too... it's time, isn't it?

Testing patience, and those damn zombies.

Patience is a virtue--blah, blah, blah.  No.. patience is a skill!  I used to have nearly endless patience, but I was taught over the past few years that too much patience extended incorrectly can turn you into a doormat.  Doesn't meant to say that patience isn't good or necessary (because it is in most cases), but you have to know when enough is enough.  Obviously, I haven't learned this particular lesson or skill myself, as I continuously allow far too much that wrecks my peace, tranquility, and overall health.  Enough is enough.  Right?

I've been told that if someone is complaining a lot that they're just 'negative.'  What I learned from an expert is actually the opposite.  While complaining about what negative things are going on in one's life may appear negative in itself, it's actually a side effect of seeking answers, resolutions, and working towards understanding of the situation.  It took me a while to understand and accept that it's a natural part of a necessary process, though, but I now understand what's going on and why it's okay, sometimes, to vent.  Some of this most people already know.  In the end, if someone is complaining about x, y, and/or z... listening can be of SO much benefit to that person.  And for those who proclaim that the person's 'negative energy' is wrecking their day, their mood, etc... you may want to consider that it's not that person's 'energy' that's wrecking anything.. it's your perception and resulting Reaction that changes things on your side.

Research, for example, has shown that in times of stress, anxiety, anger, etc... using the 'F' word actually lowers blood pressure!  Funny, I know... but absolutely true.  When it comes to complaining, as long as the person is venting the pressure they feel in the process... then it helps.  If the complaining is merely a habit---then it's most likely a groove they've gotten themselves into, rather than an immediate stressor they're trying to work through.

If I had a dollar for every time someone says they're a "Good listener".... I'd be rich.

There are good listeners, and there are some who completely and totally SUCK at it.  And should you ever REALLY need someone to talk to you better know which people in your life fall into which category.  If you trust the wrong person and let it all out, you're likely to feel far worse than had you said nothing at all; I think we've all been there.  Just a little inventory of your personal social network can tell you a great deal about whom you can trust.  And by "personal social network" I mean just that.  Not online social network ONLY, but the people you interact with, be it online or off.

The enablers...

These types of people listen, all right, but their usual reaction is to commiserate with you.  This is neither appropriate or helpful.  There is a difference between 'understanding' and 'commiserating.'  People understand may offer up something to let you know they've 'been there, done that and understand what you're going through.'  There's nothing wrong with that at all, and it makes the person who needs to talk feel much better about their situation.  But then there's the OTHER type, the ones who jump right in and complain heavily about their own experiences, tell you their entire life story, then tell you why you should keep feeling the way you do.  These people are easily recognized because you walk away from the situation feeling much worse, and also feeling like there's really little hope.  They in effect enable whatever negative emotion you're feeling while jumping on board and adding fuel to the fire.  Not to be confused with those who are offering up good advice while being emotional about it.

The Borg...

Think I'm kidding here? lol  I call some people 'Borg' when they harbor both contempt and indifference to your pain.  As you vent these people appear completely detached, and quite often respond with a little more than a grunt or canned response (if they really respond at all) while also trying to change the subject to something more palatable to them.  These types are actually quite dangerous to your situation, because on some very deep level they want you to feel worse.  Sounds crazy, yes?  These folks often KNOW you're feeling bad, down, etc... and ASK WHY you're feeling that way, only to respond with impatience, contempt, and sometimes even anger.  And this is IF they work themselves out of their own disinterest in you and your situation.  Steer clear of these types!

The zombies...

Many of us have watched enough zombie movies etc to know what zombies do.  Zombies are consumed by their own needs, self-interest, and will take whatever it is they want, no matter what it takes to do so.  They feel nothing, and they're relentless.  The only driving force is the all-consuming hunger to 'feed,' and they don't care if the person they're 'feeding on' is a family member, friend, loved one.  Zombies are consumed by 100% self-interest.  Period.  Oh, and there's the that lack of humanity thing.  Sounds like a lot of human beings, doesn't it?

While these zombie types don't try and eat your face off, they will still utterly consume you piece by piece until there's little left of you; and what is left is barely recognizable.  This type of person is by far the most dangerous of all.  This type of person psychologists refer to as narcissists.

Of course, the analogy of the zombie here is used somewhat loosely because I'm not talking about people who have no pulse, aren't breathing, and who eats the flesh of another human being.  Silly as it is for me to say that, I still feel I must.  But let me also clarify something---if you put everything a zombie is into an actual living, breathing person... it's pretty frightening.

My past relationships have included Zombies and Borgs, and those experiences nearly destroyed me as a person.  Truth.

Patience is a virtue--blah, blah, blah.  No.. patience is a skill!  I used to have nearly endless patience, but I was taught over the past few years that too much patience extended incorrectly can turn you into a doormat.  Doesn't meant to say that patience isn't good or necessary (because it is in most cases), but you have to know when enough is enough.  Obviously, I haven't learned this particular lesson or skill myself, as I continuously allow far too much that wrecks my peace, tranquility, and overall health.  Enough is enough.  Right?

I've been told that if someone is complaining a lot that they're just 'negative.'  What I learned from an expert is actually the opposite.  While complaining about what negative things are going on in one's life may appear negative in itself, it's actually a side effect of seeking answers, resolutions, and working towards understanding of the situation.  It took me a while to understand and accept that it's a natural part of a necessary process, though, but I now understand what's going on and why it's okay, sometimes, to vent.  Some of this most people already know.  In the end, if someone is complaining about x, y, and/or z... listening can be of SO much benefit to that person.  And for those who proclaim that the person's 'negative energy' is wrecking their day, their mood, etc... you may want to consider that it's not that person's 'energy' that's wrecking anything.. it's your perception and resulting Reaction that changes things on your side.

Research, for example, has shown that in times of stress, anxiety, anger, etc... using the 'F' word actually lowers blood pressure!  Funny, I know... but absolutely true.  When it comes to complaining, as long as the person is venting the pressure they feel in the process... then it helps.  If the complaining is merely a habit---then it's most likely a groove they've gotten themselves into, rather than an immediate stressor they're trying to work through.

If I had a dollar for every time someone says they're a "Good listener".... I'd be rich.

There are good listeners, and there are some who completely and totally SUCK at it.  And should you ever REALLY need someone to talk to you better know which people in your life fall into which category.  If you trust the wrong person and let it all out, you're likely to feel far worse than had you said nothing at all; I think we've all been there.  Just a little inventory of your personal social network can tell you a great deal about whom you can trust.  And by "personal social network" I mean just that.  Not online social network ONLY, but the people you interact with, be it online or off.

The enablers...

These types of people listen, all right, but their usual reaction is to commiserate with you.  This is neither appropriate or helpful.  There is a difference between 'understanding' and 'commiserating.'  People understand may offer up something to let you know they've 'been there, done that and understand what you're going through.'  There's nothing wrong with that at all, and it makes the person who needs to talk feel much better about their situation.  But then there's the OTHER type, the ones who jump right in and complain heavily about their own experiences, tell you their entire life story, then tell you why you should keep feeling the way you do.  These people are easily recognized because you walk away from the situation feeling much worse, and also feeling like there's really little hope.  They in effect enable whatever negative emotion you're feeling while jumping on board and adding fuel to the fire.  Not to be confused with those who are offering up good advice while being emotional about it.

The Borg...

Think I'm kidding here? lol  I call some people 'Borg' when they harbor both contempt and indifference to your pain.  As you vent these people appear completely detached, and quite often respond with a little more than a grunt or canned response (if they really respond at all) while also trying to change the subject to something more palatable to them.  These types are actually quite dangerous to your situation, because on some very deep level they want you to feel worse.  Sounds crazy, yes?  These folks often KNOW you're feeling bad, down, etc... and ASK WHY you're feeling that way, only to respond with impatience, contempt, and sometimes even anger.  And this is IF they work themselves out of their own disinterest in you and your situation.  Steer clear of these types!

The zombies...

Many of us have watched enough zombie movies etc to know what zombies do.  Zombies are consumed by their own needs, self-interest, and will take whatever it is they want, no matter what it takes to do so.  They feel nothing, and they're relentless.  The only driving force is the all-consuming hunger to 'feed,' and they don't care if the person they're 'feeding on' is a family member, friend, loved one.  Zombies are consumed by 100% self-interest.  Period.  Oh, and there's the that lack of humanity thing.  Sounds like a lot of human beings, doesn't it?

While these zombie types don't try and eat your face off, they will still utterly consume you piece by piece until there's little left of you; and what is left is barely recognizable.  This type of person is by far the most dangerous of all.  This type of person psychologists refer to as narcissists.

Of course, the analogy of the zombie here is used somewhat loosely because I'm not talking about people who have no pulse, aren't breathing, and who eats the flesh of another human being.  Silly as it is for me to say that, I still feel I must.  But let me also clarify something---if you put everything a zombie is into an actual living, breathing person... it's pretty frightening.

My past relationships have included Zombies and Borgs, and those experiences nearly destroyed me as a person.  Truth.

Settings change for 'adult content'

First let me say the settings we changed due to some subject matter which will be discussed occasionally.  While I work on talking openly about issues that NEED addressing, some of those issues are going to be sexual in nature.  I think it only fair to warn you guys.

Many of you won't care as I've had these settings in place before.  I removed the settings and decided not to talk of anything 'sensitive' some time back, and I did this due to an increasing necessity to protect myself by withholding much of what's going on within and without.

Things are changing, and I'm fully planning on going with the flow here.  If you can hang---cool.  If you can't hang---I certainly understand.

Guys and epic failures: The humor and the hurt

A friend of mine (who now lives on the east coast) called me the other day out of the blue to share something both heartbreaking...and hilarious.  The conversation began very teary on her part, but after a good hour of talking we were both laughing, and I mean REALLY laughing.  She and I have known each other for several years now, and we have shared pretty much EVERYTHING.  Sometimes our shares were incidental, sometimes on purpose, but we really ended up knowing probably far too much about each other's private lives, which means... we're pretty damn comfortable talking about anything our hearts' desire.  Yesterday was one such day.

I will refer to my friend as R in order to keep her anonymous...

Skipping over the tearful parts (because she reads my blogs) I will say that the entire subject matter of our 3 hour+ conversation was primarily about guys and their epic failures in relationships.  Now, for the couple of guy friends who I've given my blog addresses to... you know I'm not referring to you!  Some guys are sweet, genuine, real gentleman...to say the least, but those guys are very, VERY rare, and I will tell you this---you will NOT meet those great guys online.  Sorry to burst the bubbles of those on dating sites, but... you simply won't.  Advice---save yourself the grief of even going there (online dating sites), because pretty much everyone I've ever met, with the exception of one person who met her guy on a Christian dating site (one you pay for), has found that there's mostly riffraff on there.  And ladies...seriously, it does NOT matter what they guy does for a living or how much money he has!  Just don't go there!

Okay, so R's ex (a recent event, btw) seemed to have been maintaining his profile on a popular dating site...the entire time he was with her.  God, but her story sounds just like mine with my ex!  She found out via another friend who is also on the site...when he showed up in her searches (same thing that happened to me).  So as she cried and expressed her shock, bewilderment, hurt, and anger over the phone... I remained quiet, thoughtful, and listening, because I have been where she is now, and it's one seriously ugly place to be.

I think it probably took her a good 2-30 minutes of crying and venting before she took that deep breath, sighed, and waited for me to respond.  She already knew my history, which means she knew I would understand.  And I do.  I told her how sorry I was that she had to go through that, and I told her she had every single right to feel outraged for what was done to her by this "guy" (whom I did not ever refer to as a "man" for obvious reasons).  Then she began to gush details, ones that in the light of day and 'after the fact' are really... well, rather hilarious.

She spoke of his quirks, personality flaws, and especially about his sexual inadequacies, ones he apparently was quite proud of.  I have to wonder if all guys are clueless to the things THEY like... that simply don't work for women?  So we talked about this for a bit, about why guys sometimes do what they do in the bedroom when it only benefits them and leaves their partner... well, unsatisfied.. or turned off completely.  With the latter in mind, the real conversation began.  She spoke of how the last year of their relationship she'd gone completely bored with him, sexually, how everything he did was for himself, and how he seemed shocked and angry because she was losing interest and couldn't hide it any longer.  She spoke of conversations she had with him that, at the time, seemed SO serious...when in retrospect were completely laughable.  Hindsight, you know... lol  I've had many revelations like that myself.

I felt for her as she told me in great bloody detail how her guy had failed repeatedly to perform.  "Hours.  We would do it for hours, with his talking and moaning and going on and on and on.  I mean, he was so into his performance, into himself that I think he completely forgot I was even there!  What the hell?"  After a moment's pause and neither of us saying anything... we both started laughing.  Suddenly the unspoken part of our mutual understanding of such things became something we could laugh about.  This is a good thing.

She told me that he was attempting to perform OS on her and that after some time of his robotic performance she told him to stop...to just stop.  Wow, I have to say this one really hit home for me, because the very last time "I" enjoyed or even wanted OS this was done to me, as punishment (a subject for another day).  And when she said, "I told him that was it. I didn't want him to ever do that to me again!"  Well, we can certainly say this was an epic failure on his part.  And as R talked... I could see, like with my previous situation, that this really was the beginning of the end for her.

She spoke of issues beyond sex, the cruelty, the way he made himself scarce in her life... leaving her wide open for meeting someone else, etc.  How is it, we both wondered, that guys can be that blind to the things they do that change the way their GF's or wives feel about them?..only to go on to blame her for the relationship eroding?  It's a mystery, I'll tell ya.  A mystery.  But R and I had a lot of laughs as we talked, and she at least was able to get to a point in the conversation where she was focusing on what she REALLY wanted in a guy, a relationship, rather than the time wasted with someone who honestly didn't have her best interest in mind anyway.

"He's not going to even notice I'm gone until, during sex, he looks down and sees that I'm actually not there!" lol  I will never forget that phrase!  Hilarious.

I'd asked a guy friend of mine about 3 years ago why some men behave this way, and he said that not all guys do, then added... "A lot of guys are attracted to themselves" and added that if the woman makes HIM feel sexy then he feels attracted to her for that reason, that men can actually be turned on by their own performance in bed, rather than the women they're actually in bed with.  WOW!  I was really shocked to hear this, though I shouldn't have been given my experience.

My friend, whom I will call "C," is extremely intelligent, has a lot of guy friends, women friends, and is fairly open and blunt when he speaks.  He'd been warning me about my situation nearly the entire time as he saw things in my relationship that were, in his words, huge warning signs.  Should I have listened to him?  I don't know, because I believe that everyone that comes into our lives are there for a reason, and it's usually to teach us something.  In my case, a couple of things broke, and I mean really broke that I'm pretty sure can't ever be repaired.  The experience changed me so significantly in a couple of ways that I just don't see those parts of me ever returning to what they were prior to the relationship.

I can't really can't say here what it is that's broke so completely due to account settings.  I'm not sure if anyone 'under age' has stumbled across my blogs or not, so I have to keep some of this on the down-low.... until I change my settings back again to include a warning for adult content.  Until then, let's just suffice it to say that while I mourn the parts of me that were shattered in that relationship I do recognize the protective stance I've taken since then.  My trust in guys is severely diminished due to what I went through, and I don't allow anyone to reach that vital part of me, of who I am.  Maybe this would change if I resumed therapy, which I had to resort to after the break up so I could repair most of what was damaged.  But, I'm not exactly sure I'm ready for that, because a huge part of me likes things just as they are.

The person I'm with right now has been flourishing in the 'epic fail' department.  He knows, and he's not given any of it any real thought, time, attention, nor is he made any effort to work on things.  His bad, because I'm beyond arms-length now and am completely focused on my health and well-being, rather than him.  It was a natural course of events as my health plummeted under the onslaught of the past and the damaging effects of the now.  As controlling as the previous relationship was, this one is as controlling...but in a very different way.  Either way, control doesn't work for me, and I am going to give absolutely everything I have to regaining my health, self-esteem, and repairing my damaged self-respect.  These are the only things that matter right now.

R and I had a good conversation, and one that ended with us both laughing.  I think she's going to break free from those traumatic bonds and move forward as a strong, single woman.  She isn't up for another relationship, and I can certainly understand that on SO many levels!  For me, I refuse to be another afterthought, slave, or punching bag for any guy.  If I'm not appreciated, then I will appreciate myself first and foremost.  It's the least I can do.

The conversation with R has reminded me of things I'd left for dead in my recent past.  So be it.  I'm sure I needed reminding for some reason.  Maybe that will be my motivation to plug ahead with getting my health in check, to become stronger inside and out, and to also remind myself that the choices I've made in light of my past are mine to make and mine to keep.  What's done is done, and thought I came out on the other side of things somewhat broken, changed... it's probably for the best.

Dear Subconscious... SHUT UP!!

These dreams.  You know.  I've talked about them in past entries.  They're always quite memorable.  They don't leave me be but haunt me throughout the days, nights... in far too many waking moments. They arrive, unbidden, though I do admit to having contemplated the why's and wherefore's of their appearance.  Especially now.  Maybe because of now.  Not one damn answer as to why....

Dwelling on these dreams isn't a 'thing' with me, and most of the time it's just this haunting feeling I get... that eventually eases as the day, or days, go on.  The intensity of their message(s) increases with each subsequent dream, and I just don't know what to think about them.  It's just freaking weird.

Dear subconscious....  SHUT UP!

To tell all, or not to tell all---that is the question

Or is it?

I've been trying to bring myself to a place where I can unload, completely unload here on my blogs.  Not just this one, but all of them.  I get so close sometimes, and yet I seem to pull back once my fingers hit the keyboard.  What the hell am I so afraid of?

I created my blogs to have a place to talk about things, to sometimes vent, to sometimes ponder, to just.. talk.  And yet I find myself skirting around the facts and splashing vague hints on the page instead of just telling it like it is.  What will be the catalyst... the one thing that will have to happen in order for me to 'get there'?

My blogs were created for the very purpose of writing my thoughts and experiences, hopes, dreams, wishes, dislikes, or what-the-hell-ever.  So why aren't I doing that?  Why do I hold back?  This is the dilemma, isn't it?  Not being able to speak my mind?  And WTH is that really about anyway?

I often wake up on the morning with SO freaking much to say!  I go to bed at night with the intense need to get stuff out of my head and out in the open so I can see and deal with it.  But do I DO that?...put it all out there?  Hell no, I don't.  And there's just so much to say, to tell, to unload.

This particular blog was created specifically to write about health issues, diet, and... to allow my flirty side come out and play.  Oh, it may seem odd at first, the idea of those topics coming together in one place.  But if you think about it, it actually makes perfect sense.  So... why have I failed so miserably here?  Well, I wouldn't call it a 'failure,' exactly.  But I haven't succeeded in really letting go and telling whatever, which was my intention.

And trust me, there are lots of juicy bits to tell.

Perhaps I need to make it a goal, a REAL goal.  You know, finding a way to open up completely and talk about whatever the hell I want.. without remorse or looking back.  Apparently I'm a total wuss these days, and I really need to fix that, like, asap!

Okay, self... we're going to work on that.

But I do wonder...  Is anyone REALLY ready for me to do that?

Listening to those guided whispers

Spent the majority of last night listening to music.  To quiet those whispers within that speak wether I want them to or not, even in sleep.  Sleep...always there in the shadows of a small room with tall windows.  Life's graffiti splashed upon the walls.  So much color there, moving by candlelight.  It's only memories, sometimes animated in dreams.  An unwilling passenger on a ride destined to never end.  And yet I'm here, finally, opening my eyes, stepping closer to those walls to see.  I just want to see.  Afraid to see.  I want to turn, to squeeze my eyes shut.. tight.  To run.  To run.  Because it's all there in full-blown color, splashed, swept, carefully drawn.

Careful.  Don't look.  Just don't.

The taste of life, of health, of... freedom.

Life, freedom to be myself, to express who I am and indulge in my passions for art, photography, animals, photography, reading, or anything I choose.  There is nothing sweeter, is there?  Nothing at all.

That craving for the sweetness of a life fully lived---it happens when you're in an emotional deficit, when everything you attempt is met with argument, indifference, and someone else's utter need to control you.  Me in this case.  Let's just say it like it is.

Freedom is necessary and vital for me right now.  I have to survive a few things going on with my health, issues that have yet to be only somewhat identified.  Less than a week and I see a Dr., one I hope will have the answers, or at least have the determination to get to the bottom of things.  Healing requires freedom, the absence of any outside, controlling person or people.  It's critical for healing, having the freedom to be yourself fully and to breathe.  To breathe.

I can't breathe.  Who can when someone is standing on your oxygen supply?

All the healthy food in the world won't help if you can't breathe, when someone tries to control your life so completely that the walls close in.

I just want to step out into the sun and dip my foot in the lake.

Does anyone get at all what I'm saying?

The Art of Self-Preservation, Control Freaks, Indifference, and Mastering Compassion

Been there, done that, and doing it again.  It's built-in now, I suppose, that automatic retreat/withdrawal to assume the emotional posturing of protectiveness.. of self.  I'm fairly sure that it's just one of those things that are an integral part of me now, a learned response that I've had a few years to become quite proficient at.  All said, I don't see it as a bad thing.

Weekends are hard now, difficult in many ways because I can't retreat so a safe [physical] place so I can catch my breath and find my bearings.  Maybe it's for the best, really, because that would give me far too much time to contemplate the questions I believe I really don't want the answer to.  Such as.. why do people do the things they do to someone they claim to love, and why remorse, apologies, and just simple human kindness is lost on people now... my better half included?  That's definitely a rhetorical question, because that question most likely doesn't have an answer.  Not a all-inclusive answer, anyway.  So be it.  Maybe it's just one of those unpleasant phenomenons that you just learn to cope with, or not, depending on who you are, your past history, etc.  Either way, I don't cope with this sort of thing well, and its effects on me.. suck in every way imaginable.

No one said life was going to be easy all of the time, and those of us with open minds and hearts know all too well how the hard parts serve to teach and strengthen us.  I'm no exception.  I know the value of lessons learned, very much, and they've changed me along the way in my life.  They had to.  Anyone who doesn't change in the process of growing is just spinning their wheels.  I mean, how do you expect to move forward and become the person you are meant to be if you're sitting stagnant in some kind of fairytale land of your own making?  And you guys know that place---we all do--- and it's often a place people retreat to rather than facing and dealing with a situation.  I've never lived in that fantasy world, and I never will.

But there are those who make it very difficult, the people or person in our lives that attempt to micromanage ever move we make, the way we think, and what we do.  Too often those people (or person) attempts to filter our lives through their own.  What I mean by this is... those people who filter who and what you are, your life choices, your wants, needs, passions, wishes, dreams, philosophies, even your decisions through themselves, thus trying to force you to be, think, act, and feel just like them.  If you allow someone to do this to you, I promise, you will lose yourself along the way.

As you lose control, and this can happen in a slow and insidious way, you will see the negative effects in your life, your person, you body, and even in your spirit.  It's a lot like being crushed from the inside-out.  It's damaging.  It's dangerous.  And it will wreck you in the end.

Who wants to be disassembled piece by piece?


On the flip side of these controlling people is the indifference.  It shows itself when you try to be who you are, live like you're in YOUR life and not anyone else's.  Their response can be anything from being flippant to utter indifference.  The latter is often the case, I've found.  I guess it's just easier for them because it requires very little effort.  But that indifference is felt in every core of your being when it happens, doesn't it?  I know a few of you guys have felt this.

Not to say that indifference doesn't happen in normal situations, because it absolutely does!  And even the controlling part.. it's there in all of us, but not to a harmful degree like in those who succumb to it on a regular basis.  But they're there, because we're human.

There's a reason they refer to this as "Cold indifference."  There's nothing warm or loving about it, so the phrase fits like it was tailor-made.

Sure, people can feel indifferent to things, places, actions, laws.... and the list goes on and on.  But that's not what I'm talking about here.  I'm talking about the indifference to a person, the dehumanizing, demoralizing, and hurtful manner in which one displays their lack of compassion.  It's not hard to understand, really.  I mean, if you've felt compassion for anyone or anything in your lifetime, you know what I mean by this.  And if you've never felt compassion.. then, well.. let's just say I'm not here to discuss sociopaths and leave it at that.

Compassion comes easily to some, and not so much in others.  Duh, right?  But I have to state this clearly because there are so many people out there who REALLY don't get it, that there are folks who have to struggle for compassion and don't understand that it is sometimes something you have to actively practice to master.

But we feel it when it's absent, don't we?  We know when someone lacks compassion, because it displays prominently in everything that person does and doesn't do.  And when we're met with it in a personal way...it hurts.

Whether it comes easily to you or not, always practice compassion.  Never ever allow yourself to sink into that cold place where compassion dies.  Feel.  Love.  And never allow yourself to sink into indifference.  Because indifference may or may not change that other person, but it will ALWAYS change YOU.  Fact.

I'm no expert.  I am flawed.  I am not better than anyone else.  Nor do I see myself as 'enlightened.'  I do, however, know that I leave my heart open and exposed to others... because you have to risk yourself a bit to feel compassion.  You guys know that.  It's risky.  Always risky.  But oh so worth the risk.  Because I believe with all of my heart that if you open yourself up..that love and energy flows both ways.  Yes, you risk being hurt, but you also risk being loved.

So, what exactly does this have to do with me?  And yes, I realize that I often choose to talk in generalities to tell you what's going on in my life.  I'm not fighting that approach to exposing my life online, because that's where I am right now.

Indifference.  Lack of compassion.  Losing myself and reaching in the dark to find 'me' again.  It's just where I am.  I make no apologies for this, and I won't ever.

Dealing with illness is hard.  Dealing with not having much control in your life is hard.  Dealing with the knowns and unknowns with health issues is hard.

I will keep on reaching in the dark as long as I have to.

No one said life was going to be easy all of the time.

Midnight, Music, Musings Part 3

As late as it is you would think I would be sleepy. I don't sleep well at all, but then...I am a human receptacle for stress and anxiety. And I can't seem to convince my other half that he can't use me as a dumping ground or we won't last long. Yeah. So there's that. The truth is often quite difficult to speak aloud. But when you have to protect your health you have to speak up. So I have.

So here I am. Awake. Anxious. But that's life. Listening to music and pondering my strategy on rebuilding my health..and my life.  Well, and least the low-carbing is going steady and strong.

Note: Fat Bombs work!  Easy on the fried stuff. Don't over-do dairy or protein, do 2-3 fat bombs a day. Working for me.