Showing posts with label trust. Show all posts
Showing posts with label trust. Show all posts

Tuesday, September 13, 2016

Revelations, Post-Consumption.

NOTE:  I apologize if the audio isn't quite up to par, and I'm looking into a decent mic to cut down on the static heard.

"Post-Consumption" and what I mean by that.  AFTER a malignant narcissist chews you up and spits you out (narcissistic supply).  Plainly, put.

Saturday, August 27, 2016

Pushing for healing.

Shoulder still isn't well enough recovered for me to type much, so I've done another video in the meantime.  Heads up: I'll be doing more on diet, nutrition, etc soon.

Thanks for listening. :)


Wednesday, August 24, 2016

Risk for Redemption.

I played a bit with the idea of composing an audio/vid for myself, just something to remind me that there was, in fact, a time when I felt like a normal human being, when pain was minimal and sometimes absent, when I could behave normally, when restrictions of body (and now spirit and emotion) hadn't taken hold.  I know I used to feel better and actually participate in L I F E.  But for the life of me, my mind edits at will and separates the now from the then, the me I became and the me I once was.  So to keep it all in perspective... I made an audio movie with pics ranging from 8 months ago to 4 years ago, before this big crash in everything that is 'my life' and 'me.'

I was hesitant to upload it here (still am), but a friend of mine said "Do it.  Put it ALL out there, and to hell with what anyone thinks!"  It feels odd to see my own face all over this video, but... it's mostly for me anyway, something I can look at and recall that L I F E was there in me, and maybe.. just maybe... I will start believing again.  enough of the typing... arm aches horribly.

The compilation set as a reminder of where I once was in my L I F E and H E A L T H, remembering a healthier, happier me... taking a risk for redemption of myself, an apology to tell the woman I've become.... 'I'm so sorry I let you down."






Saturday, January 23, 2016

Healing

Having some Saturday alone time is a rare treat for me, and I call it a 'treat' because the weekend vibe as it is in my life right now is different than it used to be.  Being stuck indoors all day, every day, because of health issues is less than optimal for a happy, health life, and definitely not too good for a healthy body and mind.  Still, I make the best of what each day gives me, even on those days when I'm brought to my knees by symptoms and issues I can do nothing about.  Alone time is the time when I decompress, and it's an absolute necessity.

The minutes are ticking away as I type this, meaning the minutes I have in the peaceful quiet.  So why am I spending this time typing in my blogs and doing mindless things like surfing the internet?  Because I CHOOSE to.  It's really the point, isn't it, to make our free time what we want.  Of course it's the point.

One more cup of coffee.  A few more minutes of peaceful stillness and quiet knowing it will change in roughly 45 minutes to an hour.  I'll take what I can get and use it for whatever I want.

My world is colored in shades of white, green, blue, and cheap, durable tile; something many hospitals and clinics have in common.  So sitting in my own space where I'm surrounded entirely by NON-medical-related decor, sights, sounds, and smells, I can improvise throughout the day depending on what is often the unpredictability of living--at least in my life anyway.  I can predict nothing, so I expect nothing, and I allow everything.  On the surface this sounds risky, but I promise you it's not.

I long to have the strength and stamina, to be without pain long enough to continue to create my environment in such a way that it promotes healing.  REAL healing.  Not the medicated type of healing, but real healing.  While I know and appreciate what the medications are doing to save my life, even to promote a better quality of life (leading to), I'm well aware of the things that have yet to be addressed.  Back pain is now the front and center of my days and nights and all I can do is ride it out until someone discovers what's causing it.  Exercising patience is difficult in the face of chronic illness and pain, but it's necessary.

While the overall chronic pain began to cease with the addition of prednisone, something else is revealing itself at the same time.  This, like everything, happens for a reason, so I understand and accept that this is a message of some kind, the pain being a warning sign that something is still amiss.   Healing will come when the answers come.  I just need someone to ask the questions now.

What's left of my quiet morning will end soon.  T will come home and things will change, though it doesn't really have to be for the worst.  If he would just tune-in, plug-in, and open his eyes... I think things could go a bit smoother than they have.  I can't open his eyes or make him listen or to be aware or anything at all.  It's up to him, ultimately, to plug-in or not.  I have to focus on wellness, healing, and regaining my strength, vitality, and even my passion for life, for being alive.  Unless you've lived with chronic pain, with a chronic illness (even if you didn't know you had it for a long time), you probably wouldn't understand any of this.

But I understand all too well.

I'm glad my morning was quiet and still.  I'm grateful to have had that today, even if for just a few hours.  I'll relinquish that quiet to the busy life of living with another human being, because I have to, because it's necessary, and because I should.  I won't say I 'want to' because what I really want is to not have to relinquish peace, happiness, tranquility.  No one should have to relinquish the better part of being, should they?  I don't believe so.  But I will today, and I will tomorrow, and I will next week and so on until T takes the time and initiative to work through some things that are completely destroying having a peaceful life together.

Do I long for the days when I lived alone?  Do I miss the imperfect peace I once had as a single person?  Yes.  I absolutely do.  It's FAR easier to live alone than with someone.  But easy isn't always best, now is it?

I want best, not easy, but at the same time I also believe BOTH can exist simultaneously.

Reaching the bottom of the coffee cup as the second half of the day looms ahead.  So much to do, so very much to do.  I'll miss the peace I've had the first half of my day.  Tomorrow my exercise bike will be delivered, and the office/exercise room needs attending to make ready for that delivery.

I really will miss the peacefulness of this morning.  I really, really will.



Monday, January 18, 2016

The Dangers of Being Honest

Honesty has become a vulnerability.  People who speak their minds honesty are often faced with ridicule and contempt by those who have opposing views. I believe most of us get this and have experienced that ridicule first-hand.  While a valuable lesson, that ridicule and backlash, while it reminds us how we should choose our words carefully, we must always remember that honesty is STILL the best policy, and that lying by omission... is STILL lying.

A friend who reads all my blogs, and I mean every entry (bless her heart), sent me a message and said, "I don't know how you do it. Aren't you scared of haters bashing you?"  Well, no.. I'm not.  I refuse to allow haters and bullies to dictate how I think, behave, react or don't react to any given situation.  I mean, once you give away your power it's really hard to get it back.  It's best not to give your power to another to begin with.

I've relinquished my power to haters and bullies in my past.  My entire life, up until about 3 years ago, I learned to suppress my feelings, to bury anger deep, to hide the foundations of any feelings I had.  Not to say I wasn't emotional, because BOY was I ever.  I wore my emotions on my sleeve for the entire world to see.  But when it came down to recognizing for more than a second what created those emotions, and when it came down to standing up for myself, that's where everything fell apart, and it did so because I was taught early on that having those emotions.. was a bad thing.

I no longer think that, and because I no longer think that I FEEL more intensely those emotions I used to keep in check to the point of denial.  It's been a liberating process, being able to access feelings like that.  I don't have to apologize to anyone for having those feelings, and I reserve apologies now for when I HANDLE those feelings badly; thankfully this is seldom an issue.  So when someone writes me and is worried because I allowed the emotions and thoughts etc to flow freely on the pages here, or in my other blogs, I DO take into consideration what they're saying, but I also take into consideration that I've come a very long way to not only reach my feelings and access them more fully than before, but that it's MORE than OKAY to express them.

There is a danger to being honest.  There's a danger in speaking freely at times.  There's a risk that you won't please one person or another person, etc.  Not everyone is going to like what I'm saying.  But so what?  There will be those who DO, and it's with those people that the unspoken camaraderie is expressed and felt.  What I say, what I express, actually has helped people, and it's certainly helped me.  So I've no intention of changing this, just so everyone here is clear on where I stand.

I will accept the dangers of honesty and continue to be honest, sometimes bluntly, and I will take into consideration the edges honesty has by definition.  I'm not out to hurt anyone, and this is why I name NO names here as to whom I'm speaking about.. IF I'm speaking about someone else.  It occurs to me that having to say this means I'm still aware, very aware, of the risks I take.  But it doesn't matter.. I'm not here to write fiction or make things look better or worse than they actually are.

I'm going to be myself, haters and bullies be-damned.  No one should give up pieces of themselves for others to devour, and that's exactly what you do when you censor your words, thoughts, and feelings in a place or forum where you're there to speak your mind.  People can choose to read or not read, listen or not listen.  Actions are a choice.

So to my friend, though we've spoken about this at length--I hear you.  And I'm okay.  I'm okay with what any hater or bully thinks about me, because I don't answer to them.  And.. you shouldn't either.

Wednesday, January 13, 2016

For those who've left comments here.. THANK YOU!

So it seems comment notifications haven't been working in a VERY long time, so if you've left comments and I didn't reply please know it's because I didn't realize anyone had left any.  Blogger seems to have fixed this.. for now.

I appreciate everyone's feedback, more than I can find words to describe really.  I guess, with the exception of those I know 'in person,' or those who contact me via social networking or email, etc., I often wonder if I'm just shouting or whispering into the wind here.

It was my hope that sharing my own experiences would help others, or make people laugh, or think... well, then it's all well worth it, especially with regards to "This Free Spirit," which was created to help work my way to a healing place post-abuse and hoping to help others along the way know they're not alone.

So again, if you've left comments on any of the entries on any of the blogs and I haven't respond.. I will.  And hopefully Blogger's notification system re comments will continue to work!

Blessings and thanks to all of you...


Tuesday, November 17, 2015

Spilling Over...

I guess I should remind some of you who may not know, that if something is bothering me particularly.. I will most likely post it in all of my blogs.  The spillover from one to the next is just something that's going to happen.  Most of the time I aim to separate what I'm talking about between each one so that the meaning isn't really lost in context.  Make sense?

My blogs overlap, though they're meant to be focused in one aspect of my life or another...

Boo's Juicy Bits:  The main aim here is health, diet, eating, all the things that support and give us a foundation for a good (or bad) life.  There's so much to this part of health, so there will be at times an overlap as to what's going on the pages.  If life is getting in the way, or helping me on my way, the details will most likely end up there as well.  And don't be surprised if you find sexually-focused chatter on there as well.   The information is all connected in one form or fashion anyway.

Where Fireflies Dream:  Created as a place for whimsical thought and ideas to play, an expression of who I am, how I dream, what I want, and the things that can or do hold me back from my greatest expression of self within my life as it is at any given point.  Again, be aware that at times topics of a sexual nature will most likely appear in posts.  Don't say I didn't warn you. ;)

This Free Spirit:  The newest blog and one I feel is necessary, even critical for me.  It's a place to talk about abuse.  Been there, done that, and still haven't gotten 100% past the damage, to say the least.  My goal with this is sharing in hopes it will help others, but also to have a place to talk/deal with the lasting effects of my experiences.  This one will often have chatter of a sexual nature as well.

All Things Ephemeral:  Originally, this one was created to let it all hang out, a no holds barred kind of place to talk about EVERYTHING in great, bloody detail.  The nature of doing this means that, in the past, I would often delete posts after a day or two, a week, a month, whatever... because it was a bit much to leave just sitting there for the whole world to see.  However, this is changing.

I will be taking that no holds barred approach with posting there soon, as it's one of the greatest barriers I need to cross in order to heal.  Like Pavlov's Dogs I learned through experience that expressing myself openly meant I would pay a price, a high one at that.  But since this is no longer the case I plan on resuming, for personal growth and healing, my once bold approach to using this blog exactly as I intended---a place for me to be free to express myself in any way I see fit!

Onward...!

Still fighting to find my bearings

Something isn't right.  "Something" hasn't felt right for a few years now, maybe since about 2012, maybe 2011.  When things break, the pieces often remain, cutting their way through the soft fabric of life.  I guess I'm realizing I was more malleable than first thought, and the strong, restraining hands of  someone I loved reshaped parts of me that I actually liked.  Not to say I'm not still in here--because I absolutely am.  Such is the part of me that fights like hell to keep me safe, protected from all the hurtful, jagged edges of what's left.  Because.. the parts of me that didn't mold to the whims and needs and demands of that person...shattered.  Where am I?

The barriers I've built around me have protected me in some ways, and they've also crushed me in others; Vulnerability is no longer something I give into.  Instead, I strive to be the strongest I've ever been, though it's not a comfortable posture for me.  So what of the discomfort, then?  It is what it is and it will remain because of my will.  It is MY will that allows or disallows what happens to me as a person, a woman, a friend, a lover, a mom... every facet that makes me who I am is ultimately at the mercy of MY will and no other but God's.  His will is ultimate, but my will is His gift to me.  And no, I'm not going off on a religious tangent.  I'm simply taking responsibility for the damage I allowed others to do to me, and also for my inability to completely regain control of the clanging thought-machine inside me that clatters on and on.

It's just one of those days sitting in the midst of one of those weeks in what I now call one of those lives...

I'm dealing with illness because of the unrest and DIS-ease I've felt for so long, with the majority of it beginning when I blindly walked into a situation I didn't want to recognize for what it actually was.  I fell headlong right into the abyss and hit bottom.  Dammit, but I should have had my own back.  I have a good understanding of this NOW and am being diligent, watchful.  And yet, contemplating what my life is now in the wake of the experiences isn't exactly pretty.  Not at all.

Nothing is improving.  My health continues to worsen, and all the tests I've gone through over the past few weeks, all of the tests I'm going through THIS week will tell me where I am in all of this.  While it may not be the best course of action on my part I will wait for the doctors to render their final diagnosis and allow them to push me in the direction I need to go.  I'm so bogged down in near-defeat that I can't seem to propel myself in the right direction.

I will let the current take me.

Wednesday, November 11, 2015

PART 2: Priorities Revealed

Assuming you've read PART 1, I won't rehash the entire experience.  And I've spoken of my disappointment (for lack of a better word) in that T has the worst hierarchy of priorities that I've seen in a few years.  And in light of his absence during yesterday's procedure shows me more than ever where he is, who he is, and what he is.

When I was informed yesterday that the procedure I was having was more serious and carries far more risk than 'just' the biopsy I thought I was having, my radiologist asked me if I had anyone there with me.  The fact that I was alone in the section where I waited to be taken to my procedure didn't deter him from asking, because.. after all... I was the only patient there who didn't have anyone with them.

I told him T had dropped me off and went to work;  and he just looked at me for a moment, sat down, and began telling me (using straight-forward language) how "Tricky" the procedure I was going to have, how serious it was, and about the risks involved.  He said if I wanted to call T and give him an opportunity to come back to the hospital so he could be there as it's being done that they would hold off on performing the procedure until he arrived.  The radiologist left the room, and I called T...

T's reaction?  "Well, they have my contact information so that if anything happens they can call and I will come there."

I sat there for a split-second taking in his response, then was filled with the overwhelming need to hang up the phone, to NOT hear his voice at all.  And while this isn't the first time I've felt this reaction, it was by far the strongest I've felt.  I instantly went into self-preservation mode and wanted him nowhere near me.

The nurses, doctors, and other supportive medical staff were the only ones who made me feel like I wasn't completely alone.  I accepted that for what it was and allowed myself to just focus on what was about to happen and put T far, far out of my mind.  In fact, to be honest, he didn't enter my mind at all until at the end of recovery when I was told I was being released.

What does this mean?  That's not a question I'm asking myself, because I already know the answer.  I've been there, done that in the past with someone not giving a crap about my health, my well-being, and diminishing what I was going through or dealing with.  Has society really become a nation of zombies who have nothing but bricks for hearts?  I'm certainly beginning to think so.

I was supposed to go home and rest, not strain myself, no lifting, not even driving.  But T had other plans, ones that made HIS life ultimately easier.  Because that's what it all boils down to.  The aching in my neck and liver had begun, so I prayed that the medication I was given at the hospital would kick in soon and I at least wouldn't be in pain.

A heart cath is scheduled for the 19th of this month (November), and I was given a lab order to get blood work done prior to that day, as soon as possible.  T decided that since I was "Already out and about" that I should go to the lab to get the blood drawn.  I was painful, loopy, tired, and I wasn't at all up to walking through a parking garage and hospital in order to get blood drawn.  I just wanted to go home and rest.  That's all.  Just go home and rest.  But that wasn't about to happen.  T would have his way, and I would simply have to suck it up and deal with the unpleasantness.

This isn't the first time I've been with someone who lacks compassion, but at least I now know how to deal with it while protecting myself at the same time... thanks to a couple of past relationships.  At least I was smart enough to learn from the experiences, and while those lessons were necessary and taught me much, it doesn't mean I'm not feeling the effects of what's happening.

Deja vu.

I'm still processing everything, having just gone through this yesterday.  I've no real thoughts on the matter other than the obvious that one would expect to have after such.

I'll come to terms with things---perhaps when I feel stronger.

Monday, November 9, 2015

Boo's Juicy Bits....

I've strayed more than just a little from the intended purpose of this blog.  But then, maybe I didn't if I'm simply following the course of events while trying to regain my health and happiness again.  At the basis of health and vitality there is nutrition, and I STILL believe wholeheartedly that a plant-based diet is the best course, as long as you follow the rules and not get yourself into trouble with deficiencies.  I had an undiagnosed iron deficiency which made things very difficult as far as eating vegetarian.  It's okay, though, because correcting the anemia and replenishing absent iron stores takes precedence over focusing on a vegetarian diet.  What I needed the most was iron-rich foods, and HEME iron at that.  But this is really not the focus of what I'm trying to say here....

Back to the health and vitality part...

In order to have emotional/mental vitality, to be at the top of your game, to live strong, feel strong, to THRIVE... you of course need to have good health.  Seems like a conundrum, doesn't it?  It is.  And it isn't.  Though that's not to say it's easy trying to find out what came first.. the chicken or the egg.

So yes, this downward spiral of health began a few years ago, and in THAT respect I can recognize very well, in retrospect, which came first.  Emotionally I was fighting a losing battle, at odds with someone I loved immensely, and wrongly trusted with my heart AND my mind.  I made a mistake in that, sure, but the damage was done and it wreaked major havoc on my health.  I'm STILL dealing with the after-effects.  It's a process.

Choosing to work through this on another (new) blog, "This Free Spirit," is helping.  But actual healing is going to take much more than that--this I know.  Stuffing the emotions down via new age voodoo isn't going to do it, because it's STILL there... even though you've lost access to those feelings.  I promise you, this is the very LAST thing you should EVER consider to try and 'rid' yourself of damaged you've sustained to your 'self' by others, or by your own doing.  There are far too many ways to help people ESCAPE the feelings.  But again, those methods only BURY them deeply so you don't recognize what it is that you're dealing with anymore.

The ONLY way to truly heal is to FACE those demons head-on, because they really suck at being quiet or laying low.

Seriously.

Here is the part where I CHOOSE to change my focus, while still acknowledging what I'm dealing with.  Here is where I return to the intended purpose of this blog---health, eating, etc.---while still sharing life effects that remain a backdrop to such endeavors.

Life...

Friday, October 30, 2015

In the light of day

....everything seems better.  Be careful of that facade.

If I had the energy at night to write these entries, I guarantee you they would look much different.  The accumulation of the day's stresses become a bit more blurry in the light of morning; just a fact. At night I'm very clear on how I feel about things, what I really want to do about them, and I'm in-touch with the severity of the damage being done.  How am I supposed to find solutions when the problems scuttle away to hide near my subconscious when the sun rises?  I say "Near my subconscious" because I'm well aware that they're there, it's just that it becomes easier when facing a new day.  Kind of ridiculous on my part, you know, allowing that to happen.

It's indifference and lack of humanity rearing it's ugly head again.  This permeates everything I do, want to do, and try to do.  I've lost my resolve when it comes to relying on myself for strength, guidance, self-esteem, and so many more important and necessary matters.  How did this happen?  How did I become so complacent in my own undoing.... yet again?  And, is there a way out?

Yesterday I had the first part of a two part stress test.  If you don't know how those work, the first part is all about placing your body under monitored and rigorous stress; in this case, exercise.  I'm not talking about normal exercise, but the kind that has NO warmup and NO cool-down, and you jump right into raising your HR as quickly as possible.  The low end of the target HR for these tests is 145 BPM, and the goal is to go as long as possible with the incline (on the treadmill) raising, and the speed raising every 3 minutes.  It's pretty rough, which is the point.

I was only about 5 minutes into the test before the burning in my chest started, then the pain that went through to my back.  No, that wasn't a heart attack, though you certainly can feel those things if a heart attack was happening.  In this case... it was angina (chest pain), and the tests and imaging done afterwards are to determine IF something is wrong and WHAT that something is.  I had an EKG machine hooked up to me the entire time, so if something really bad were happening they would have  known.

I had to call off the test--which is how it works btw--due to the chest pain and being unable to breathe well (understatement).  The test stopped abruptly (as is the protocol with or without problems arising) and I was told to sit down.  The pain began to subside as soon as I sat down and was completely gone shortly thereafter.  By the time my HR returned to normal I was fine.  I have no idea what the significance is (if any) of that experience, but I'm sure they'll tell me eventually.

The second portion (resting) will happen on Monday November 2nd.

I might add that they place an IV port in your arm when you get a test like this; one reason is so they can inject the tracer (radioactive contrast solution), and the other is in case of emergency they can begin administering medications, etc. immediately.  I will get the same tracer on the resting portion of the test on Monday.

So where am I going with this and what does it have to do with 'indifference'?

Usually I read through a heart disease forum I belong to so I can see what experience others have had with any given situation.  In this case I read up on events during stress tests, ones that match my situation.  Wasn't good, what I found, but I'm not one to panic or get worked up over something that is probably NOT my issue.  I do, however, like to be informed--it's the smart thing to do.

I passed what information I found about the occurrence on to T.  No reaction, no concern, not a thing.  Now, one thing I didn't mention is that I was SUPPOSED to get the second half of the stress test TODAY.  Why am I doing it on Monday?  T has taken me to a few of my appointments due to my serious sleep deprivation lately... in order to avoid accidents due to my sleepiness, etc.  He has a TON of acquired leave accrued and will lose them if he doesn't use them, so he's schedule his leave on days when I have an appointment.  I'm grateful, no doubt about it.  But I'm concerned, still, of the indifference he has, that he swears doesn't exist.  And trust me--it exists.

I've had to deal with some serious health issues, and am STILL dealing with them.  There's some situations that are now 'watch and wait' situations, and that's just the way it is.  But when troublesome symptoms occur... I don't have anyone to tell or talk to about it.  It's not a good idea to ignore the symptoms, and well... I guess I'm just in that place where I'm unsure about how long I can continue doing this.

I would take a bullet for the people I love to save their lives.  Period.  But what I won't do is risk my life by remaining in a situation that, well, risks my life.  So what do I do about it in the meantime?

There's so much more I need to say about this, but in keeping things in context it will have to be in separate posts in order to keep things straight....

.....I'm going to post in my other blogs today, too... it's time, isn't it?


Tuesday, October 27, 2015

Testing patience, and those damn zombies.

Patience is a virtue--blah, blah, blah.  No.. patience is a skill!  I used to have nearly endless patience, but I was taught over the past few years that too much patience extended incorrectly can turn you into a doormat.  Doesn't meant to say that patience isn't good or necessary (because it is in most cases), but you have to know when enough is enough.  Obviously, I haven't learned this particular lesson or skill myself, as I continuously allow far too much that wrecks my peace, tranquility, and overall health.  Enough is enough.  Right?

I've been told that if someone is complaining a lot that they're just 'negative.'  What I learned from an expert is actually the opposite.  While complaining about what negative things are going on in one's life may appear negative in itself, it's actually a side effect of seeking answers, resolutions, and working towards understanding of the situation.  It took me a while to understand and accept that it's a natural part of a necessary process, though, but I now understand what's going on and why it's okay, sometimes, to vent.  Some of this most people already know.  In the end, if someone is complaining about x, y, and/or z... listening can be of SO much benefit to that person.  And for those who proclaim that the person's 'negative energy' is wrecking their day, their mood, etc... you may want to consider that it's not that person's 'energy' that's wrecking anything.. it's your perception and resulting Reaction that changes things on your side.

Research, for example, has shown that in times of stress, anxiety, anger, etc... using the 'F' word actually lowers blood pressure!  Funny, I know... but absolutely true.  When it comes to complaining, as long as the person is venting the pressure they feel in the process... then it helps.  If the complaining is merely a habit---then it's most likely a groove they've gotten themselves into, rather than an immediate stressor they're trying to work through.

If I had a dollar for every time someone says they're a "Good listener".... I'd be rich.

There are good listeners, and there are some who completely and totally SUCK at it.  And should you ever REALLY need someone to talk to you better know which people in your life fall into which category.  If you trust the wrong person and let it all out, you're likely to feel far worse than had you said nothing at all; I think we've all been there.  Just a little inventory of your personal social network can tell you a great deal about whom you can trust.  And by "personal social network" I mean just that.  Not online social network ONLY, but the people you interact with, be it online or off.

The enablers...

These types of people listen, all right, but their usual reaction is to commiserate with you.  This is neither appropriate or helpful.  There is a difference between 'understanding' and 'commiserating.'  People understand may offer up something to let you know they've 'been there, done that and understand what you're going through.'  There's nothing wrong with that at all, and it makes the person who needs to talk feel much better about their situation.  But then there's the OTHER type, the ones who jump right in and complain heavily about their own experiences, tell you their entire life story, then tell you why you should keep feeling the way you do.  These people are easily recognized because you walk away from the situation feeling much worse, and also feeling like there's really little hope.  They in effect enable whatever negative emotion you're feeling while jumping on board and adding fuel to the fire.  Not to be confused with those who are offering up good advice while being emotional about it.

The Borg...

Think I'm kidding here? lol  I call some people 'Borg' when they harbor both contempt and indifference to your pain.  As you vent these people appear completely detached, and quite often respond with a little more than a grunt or canned response (if they really respond at all) while also trying to change the subject to something more palatable to them.  These types are actually quite dangerous to your situation, because on some very deep level they want you to feel worse.  Sounds crazy, yes?  These folks often KNOW you're feeling bad, down, etc... and ASK WHY you're feeling that way, only to respond with impatience, contempt, and sometimes even anger.  And this is IF they work themselves out of their own disinterest in you and your situation.  Steer clear of these types!

The zombies...

Many of us have watched enough zombie movies etc to know what zombies do.  Zombies are consumed by their own needs, self-interest, and will take whatever it is they want, no matter what it takes to do so.  They feel nothing, and they're relentless.  The only driving force is the all-consuming hunger to 'feed,' and they don't care if the person they're 'feeding on' is a family member, friend, loved one.  Zombies are consumed by 100% self-interest.  Period.  Oh, and there's the that lack of humanity thing.  Sounds like a lot of human beings, doesn't it?

While these zombie types don't try and eat your face off, they will still utterly consume you piece by piece until there's little left of you; and what is left is barely recognizable.  This type of person is by far the most dangerous of all.  This type of person psychologists refer to as narcissists.

Of course, the analogy of the zombie here is used somewhat loosely because I'm not talking about people who have no pulse, aren't breathing, and who eats the flesh of another human being.  Silly as it is for me to say that, I still feel I must.  But let me also clarify something---if you put everything a zombie is into an actual living, breathing person... it's pretty frightening.

My past relationships have included Zombies and Borgs, and those experiences nearly destroyed me as a person.  Truth.

Patience is a virtue--blah, blah, blah.  No.. patience is a skill!  I used to have nearly endless patience, but I was taught over the past few years that too much patience extended incorrectly can turn you into a doormat.  Doesn't meant to say that patience isn't good or necessary (because it is in most cases), but you have to know when enough is enough.  Obviously, I haven't learned this particular lesson or skill myself, as I continuously allow far too much that wrecks my peace, tranquility, and overall health.  Enough is enough.  Right?

I've been told that if someone is complaining a lot that they're just 'negative.'  What I learned from an expert is actually the opposite.  While complaining about what negative things are going on in one's life may appear negative in itself, it's actually a side effect of seeking answers, resolutions, and working towards understanding of the situation.  It took me a while to understand and accept that it's a natural part of a necessary process, though, but I now understand what's going on and why it's okay, sometimes, to vent.  Some of this most people already know.  In the end, if someone is complaining about x, y, and/or z... listening can be of SO much benefit to that person.  And for those who proclaim that the person's 'negative energy' is wrecking their day, their mood, etc... you may want to consider that it's not that person's 'energy' that's wrecking anything.. it's your perception and resulting Reaction that changes things on your side.

Research, for example, has shown that in times of stress, anxiety, anger, etc... using the 'F' word actually lowers blood pressure!  Funny, I know... but absolutely true.  When it comes to complaining, as long as the person is venting the pressure they feel in the process... then it helps.  If the complaining is merely a habit---then it's most likely a groove they've gotten themselves into, rather than an immediate stressor they're trying to work through.

If I had a dollar for every time someone says they're a "Good listener".... I'd be rich.

There are good listeners, and there are some who completely and totally SUCK at it.  And should you ever REALLY need someone to talk to you better know which people in your life fall into which category.  If you trust the wrong person and let it all out, you're likely to feel far worse than had you said nothing at all; I think we've all been there.  Just a little inventory of your personal social network can tell you a great deal about whom you can trust.  And by "personal social network" I mean just that.  Not online social network ONLY, but the people you interact with, be it online or off.

The enablers...

These types of people listen, all right, but their usual reaction is to commiserate with you.  This is neither appropriate or helpful.  There is a difference between 'understanding' and 'commiserating.'  People understand may offer up something to let you know they've 'been there, done that and understand what you're going through.'  There's nothing wrong with that at all, and it makes the person who needs to talk feel much better about their situation.  But then there's the OTHER type, the ones who jump right in and complain heavily about their own experiences, tell you their entire life story, then tell you why you should keep feeling the way you do.  These people are easily recognized because you walk away from the situation feeling much worse, and also feeling like there's really little hope.  They in effect enable whatever negative emotion you're feeling while jumping on board and adding fuel to the fire.  Not to be confused with those who are offering up good advice while being emotional about it.

The Borg...

Think I'm kidding here? lol  I call some people 'Borg' when they harbor both contempt and indifference to your pain.  As you vent these people appear completely detached, and quite often respond with a little more than a grunt or canned response (if they really respond at all) while also trying to change the subject to something more palatable to them.  These types are actually quite dangerous to your situation, because on some very deep level they want you to feel worse.  Sounds crazy, yes?  These folks often KNOW you're feeling bad, down, etc... and ASK WHY you're feeling that way, only to respond with impatience, contempt, and sometimes even anger.  And this is IF they work themselves out of their own disinterest in you and your situation.  Steer clear of these types!

The zombies...

Many of us have watched enough zombie movies etc to know what zombies do.  Zombies are consumed by their own needs, self-interest, and will take whatever it is they want, no matter what it takes to do so.  They feel nothing, and they're relentless.  The only driving force is the all-consuming hunger to 'feed,' and they don't care if the person they're 'feeding on' is a family member, friend, loved one.  Zombies are consumed by 100% self-interest.  Period.  Oh, and there's the that lack of humanity thing.  Sounds like a lot of human beings, doesn't it?

While these zombie types don't try and eat your face off, they will still utterly consume you piece by piece until there's little left of you; and what is left is barely recognizable.  This type of person is by far the most dangerous of all.  This type of person psychologists refer to as narcissists.

Of course, the analogy of the zombie here is used somewhat loosely because I'm not talking about people who have no pulse, aren't breathing, and who eats the flesh of another human being.  Silly as it is for me to say that, I still feel I must.  But let me also clarify something---if you put everything a zombie is into an actual living, breathing person... it's pretty frightening.

My past relationships have included Zombies and Borgs, and those experiences nearly destroyed me as a person.  Truth.






Thursday, October 22, 2015

Guys and epic failures: The humor and the hurt

A friend of mine (who now lives on the east coast) called me the other day out of the blue to share something both heartbreaking...and hilarious.  The conversation began very teary on her part, but after a good hour of talking we were both laughing, and I mean REALLY laughing.  She and I have known each other for several years now, and we have shared pretty much EVERYTHING.  Sometimes our shares were incidental, sometimes on purpose, but we really ended up knowing probably far too much about each other's private lives, which means... we're pretty damn comfortable talking about anything our hearts' desire.  Yesterday was one such day.

I will refer to my friend as R in order to keep her anonymous...

Skipping over the tearful parts (because she reads my blogs) I will say that the entire subject matter of our 3 hour+ conversation was primarily about guys and their epic failures in relationships.  Now, for the couple of guy friends who I've given my blog addresses to... you know I'm not referring to you!  Some guys are sweet, genuine, real gentleman...to say the least, but those guys are very, VERY rare, and I will tell you this---you will NOT meet those great guys online.  Sorry to burst the bubbles of those on dating sites, but... you simply won't.  Advice---save yourself the grief of even going there (online dating sites), because pretty much everyone I've ever met, with the exception of one person who met her guy on a Christian dating site (one you pay for), has found that there's mostly riffraff on there.  And ladies...seriously, it does NOT matter what they guy does for a living or how much money he has!  Just don't go there!

Okay, so R's ex (a recent event, btw) seemed to have been maintaining his profile on a popular dating site...the entire time he was with her.  God, but her story sounds just like mine with my ex!  She found out via another friend who is also on the site...when he showed up in her searches (same thing that happened to me).  So as she cried and expressed her shock, bewilderment, hurt, and anger over the phone... I remained quiet, thoughtful, and listening, because I have been where she is now, and it's one seriously ugly place to be.

I think it probably took her a good 2-30 minutes of crying and venting before she took that deep breath, sighed, and waited for me to respond.  She already knew my history, which means she knew I would understand.  And I do.  I told her how sorry I was that she had to go through that, and I told her she had every single right to feel outraged for what was done to her by this "guy" (whom I did not ever refer to as a "man" for obvious reasons).  Then she began to gush details, ones that in the light of day and 'after the fact' are really... well, rather hilarious.

She spoke of his quirks, personality flaws, and especially about his sexual inadequacies, ones he apparently was quite proud of.  I have to wonder if all guys are clueless to the things THEY like... that simply don't work for women?  So we talked about this for a bit, about why guys sometimes do what they do in the bedroom when it only benefits them and leaves their partner... well, unsatisfied.. or turned off completely.  With the latter in mind, the real conversation began.  She spoke of how the last year of their relationship she'd gone completely bored with him, sexually, how everything he did was for himself, and how he seemed shocked and angry because she was losing interest and couldn't hide it any longer.  She spoke of conversations she had with him that, at the time, seemed SO serious...when in retrospect were completely laughable.  Hindsight, you know... lol  I've had many revelations like that myself.

I felt for her as she told me in great bloody detail how her guy had failed repeatedly to perform.  "Hours.  We would do it for hours, with his talking and moaning and going on and on and on.  I mean, he was so into his performance, into himself that I think he completely forgot I was even there!  What the hell?"  After a moment's pause and neither of us saying anything... we both started laughing.  Suddenly the unspoken part of our mutual understanding of such things became something we could laugh about.  This is a good thing.

She told me that he was attempting to perform OS on her and that after some time of his robotic performance she told him to stop...to just stop.  Wow, I have to say this one really hit home for me, because the very last time "I" enjoyed or even wanted OS this was done to me, as punishment (a subject for another day).  And when she said, "I told him that was it. I didn't want him to ever do that to me again!"  Well, we can certainly say this was an epic failure on his part.  And as R talked... I could see, like with my previous situation, that this really was the beginning of the end for her.

She spoke of issues beyond sex, the cruelty, the way he made himself scarce in her life... leaving her wide open for meeting someone else, etc.  How is it, we both wondered, that guys can be that blind to the things they do that change the way their GF's or wives feel about them?..only to go on to blame her for the relationship eroding?  It's a mystery, I'll tell ya.  A mystery.  But R and I had a lot of laughs as we talked, and she at least was able to get to a point in the conversation where she was focusing on what she REALLY wanted in a guy, a relationship, rather than the time wasted with someone who honestly didn't have her best interest in mind anyway.

"He's not going to even notice I'm gone until, during sex, he looks down and sees that I'm actually not there!" lol  I will never forget that phrase!  Hilarious.

I'd asked a guy friend of mine about 3 years ago why some men behave this way, and he said that not all guys do, then added... "A lot of guys are attracted to themselves" and added that if the woman makes HIM feel sexy then he feels attracted to her for that reason, that men can actually be turned on by their own performance in bed, rather than the women they're actually in bed with.  WOW!  I was really shocked to hear this, though I shouldn't have been given my experience.

My friend, whom I will call "C," is extremely intelligent, has a lot of guy friends, women friends, and is fairly open and blunt when he speaks.  He'd been warning me about my situation nearly the entire time as he saw things in my relationship that were, in his words, huge warning signs.  Should I have listened to him?  I don't know, because I believe that everyone that comes into our lives are there for a reason, and it's usually to teach us something.  In my case, a couple of things broke, and I mean really broke that I'm pretty sure can't ever be repaired.  The experience changed me so significantly in a couple of ways that I just don't see those parts of me ever returning to what they were prior to the relationship.

I can't really can't say here what it is that's broke so completely due to account settings.  I'm not sure if anyone 'under age' has stumbled across my blogs or not, so I have to keep some of this on the down-low.... until I change my settings back again to include a warning for adult content.  Until then, let's just suffice it to say that while I mourn the parts of me that were shattered in that relationship I do recognize the protective stance I've taken since then.  My trust in guys is severely diminished due to what I went through, and I don't allow anyone to reach that vital part of me, of who I am.  Maybe this would change if I resumed therapy, which I had to resort to after the break up so I could repair most of what was damaged.  But, I'm not exactly sure I'm ready for that, because a huge part of me likes things just as they are.

The person I'm with right now has been flourishing in the 'epic fail' department.  He knows, and he's not given any of it any real thought, time, attention, nor is he made any effort to work on things.  His bad, because I'm beyond arms-length now and am completely focused on my health and well-being, rather than him.  It was a natural course of events as my health plummeted under the onslaught of the past and the damaging effects of the now.  As controlling as the previous relationship was, this one is as controlling...but in a very different way.  Either way, control doesn't work for me, and I am going to give absolutely everything I have to regaining my health, self-esteem, and repairing my damaged self-respect.  These are the only things that matter right now.

R and I had a good conversation, and one that ended with us both laughing.  I think she's going to break free from those traumatic bonds and move forward as a strong, single woman.  She isn't up for another relationship, and I can certainly understand that on SO many levels!  For me, I refuse to be another afterthought, slave, or punching bag for any guy.  If I'm not appreciated, then I will appreciate myself first and foremost.  It's the least I can do.

The conversation with R has reminded me of things I'd left for dead in my recent past.  So be it.  I'm sure I needed reminding for some reason.  Maybe that will be my motivation to plug ahead with getting my health in check, to become stronger inside and out, and to also remind myself that the choices I've made in light of my past are mine to make and mine to keep.  What's done is done, and thought I came out on the other side of things somewhat broken, changed... it's probably for the best.

Wednesday, October 21, 2015

Running interference

"STOP!"  Some words have lost their effectiveness.  As many times as I tell myself to stop with the stupid internal dialogue it has yet to have any real effect on me.  Damn, but my inner child is stubborn as hell!  But then, all of me tends to be that way.  With a lack of a support network I'm left to my own devices, and the on-screen blabbering of an indifferent internet to fill that void.  Guess what?  NONE of it's working.

Inspiration, more specifically the lack thereof, squashes motivation before it even gets out of the gate.  Am I saying I'm uninspired, then I would have to say "YES!"  Knowing my situation will only change when I facilitate that change (personally) is enough pressure all on its own, but when I'm told my my cardiologist that I can't exercise until after I have the nuclear stress test and get the results, well, that really puts a massive damper on things.  And waiting is just another level of hell.

My subconscious is raging against all that's happening, behaving like a willful, spoiled brat, and one in which I can't exactly order to go stand in the corner somewhere.  So the tantrums ensue, unchecked.  Yippee.

Yesterday I saw an orthodontist about an oral device that will help with this mild sleep apnea.  While waiting in the office I thumbed through a huge binder filled with handwritten testimonies of people who've gotten this device (which is a lot like what you wear to protect your teeth if you grind them in your sleep).  Anyway, encouragement and hope literally poured from the pages, and I actually felt myself on the verge of tears at the thought that "I" could really feel THAT good again.  There are things I still need to do with regards to my teeth, like get a dental implant for the one I cracked severely from years of grinding my teeth, so that will slow things down a bit.  Waiting... has never been my strong point.  Delayed gratification sucks when it's something this necessary, vital even.

For every night I spend in poor sleep, I wake to feel as if I'd not slept at all.  So how is it that I'm going to be able to wait for the next few weeks in order to deal with the process of getting that dental implant?  How in the hell do I make myself okay with feeling like THIS for yet a few more weeks?  I really don't know that I can do it.  BUT, I have to.  They can't have them make that oral device before I have the other done because it won't fit.  Ugh.

As my subconscious rages, as it seeks to pout and crawl into a deep, dark hole where it can sulk in private, I'm left with the aftermath of its childish behavior; depression, hopelessness, sadness, bewilderment, and at times anger.  Screw this.  My subconscious and I need to have a damn talk!

I really could use a support network right now.  Having to admit such a frailty is really uncomfortable, I'll have you know.  Over the years I've changed from someone who was open, okay with expressing feelings and allowing them to flow through me so I could deal with them, to someone who refuses to cry in front of anyone, to show my vulnerability, and to even express my needs.  This unpleasant change began a few years ago and has continued to hold onto the part of me I want back.  I feel like a damn hostage inside my own body.  Wtf?

Free me...

Sunday, October 18, 2015

PART II: You can't treat me this way

I no longer care if I'm heard.  My resolve is strong enough that I can take things from here.  My guess is that many guys shrug things off and feel justified in their indifference, and I am more than okay with that right now.  I'm in a place that indifference, silence, and flipping the switch to autopilot just gives me more time to focus on what I need, healing, happiness and health.

Give me enough space and I will build a universe!  And yes, L, you may quote me on that. ;)

Even when I resort to the introvert side of me, or if I'm venting in order to sort through the muddle, I'm a LOT stronger than you think.  Don't underestimate me, because others have and discovered quickly that I don't require their help, blessings, or support in such matters.  If it comes down to the wire... I've got this!

Yes, it would be nice to have people close to me who are supportive.  But I've long since learned that it's not an actual requirement in order to succeed at my goals.  of course, there is a lot that's to be said about having a good support network when you're going through difficulties.  Still, if that network and support isn't there, I have to resort to my own devices.

This is where I am right now.

....Will continue this soon...

You can't treat me this way

It is said that even the strongest of feelings expire when ignored or taken for granted.  And this is not the first time I've felt those feelings die inside me....

It's becoming ever clearer to me that I have to take back my life.  I resolved a few years ago to not allow another guy treat me badly, and somewhere along the way... I've become my best advocate.  How did I manage to get that right?  ;)  It's all good, because I know what's needed and just have to get to the task of implementing the things I know that work.  The lessons learned by a therapist I spoke to a few years ago have become invaluable and necessary.

Don't let anyone tell you there's anything wrong with talking to a therapist.  A strong person will look for expert advice when they feel stuck, as I did.  While I spoke to her for only a short time, what she revealed to me would forever change my life.  I now have tools at my disposal for not only recognizing that which harms me, but also for ensuring I don't become easy prey again.

People cause harm in many ways, right?  But we don't often recognize what's happening until the damage is done.  The real trick is to stop things before the damage becomes permanent on ANY level.  I was only somewhat lucky in that, but the parts of me that were deeply harmed are now the strongest.  Go figure.  I guess the cliche we all overuse to some some degree actually has merit.

Intention.  So this is something we humans also focus on when assessing where we are in a complicated situation.  We ask ourselves 'What did they mean?' or 'Did they really mean that?' in scenarios where we're blindsided by the harmful actions or words by another.   No matter if I question the other person's motives, because I've learned to ask myself the more important questions: "Am I okay with this, and if not, how am I going to handle things?"

My striving for better health while doctors give me medications that literally counteract that goal means I have very little tolerance for bullshit these days.  In this present state of body and mind I have absolutely NO PROBLEM asserting myself.  And I will tell you that this is something quite new for me.  Somewhere along the line I grew one hell of a backbone.  I'm more than okay with this, btw.

Oddly, since being with T I've evolved to focusing less on "love" than on respect and humanity, compassion and kindness.  I never EVER ask "Does he love me?"  Because, honestly, that means nothing to me right now.  I don't equate love with gifts, material things, money, or even someone's physical presence.  No, because those things mean nothing if the motivation behind one's actions are self-serving or indifferent.  And yes, people CAN give you material things, money, even their time... and not have your best intentions as their motive.  I will never be swayed by 'stuff,' nor by someone who feels as if they're doing me a huge favor simply by 'gifting' me with their presence.

If someone is here and yet 'not here,' being alone is far more peaceful, healing, and promoting of good physical and mental health.  It's just plain unhealthy to be around someone who is barely, if at all, actually 'there.'  But what does this mean, exactly?

A person has the ability to be present while not saying or doing anything.  You can sit quietly next to someone and feel their presence.  It's unmistakable if you're paying attention.  Unfortunately, I've been 'empathic' my entire life, and even as a child I could strongly feel when someone didn't want me around, was angry with me, etc.  I assumed everyone was like this, and boy was I ever wrong.  Even so, coming to terms with that part of me as an adult was both easy and difficult, because I really didn't know WHAT I was to do with that information.

I can filter somewhat, but not very well what I feel from others.

When being misunderstood becomes a major stressor:

This is a big peeve of mine.  Communication breaks down if one party is always over-scrutinizing what the other is saying.  Wth can't people just, you know, LISTEN?  Why do some people allow the wheels of overthinking to kick in and destroy what would otherwise be a productive conversation?  I will never understand this as long as I live.  Honestly, just listen to what the other person is saying before you pass judgment on what you THINK they "mean" by their words!  I've dealt with this way too much over the past few years, and I'm more about a 50/50 conversation that both people are not only participating in, but equally open-minded in as well.

In my current situation, due to the 'tuning-out' factor, I'm often misunderstood.  I mean, if you're not really listening or engaged in the exchange then you're not going to actually HEAR what it is I'm saying.  And if you don't WANT to be in the conversation, man-up and say so.  There are always other people to talk to.  People who've known me for many years understand me, and they do so because they've been a respectful participant in enough conversations with me to know exactly who I am and what I need.  And in turn I also understand them and what they need out of the conversation.

This has turned into a bit of a purging session, really, and I've strayed a bit off-course.  All of the above is connected, but my goal here today is to talk about what I need and what I'm willing to put up with.  The Reader's Digest version of this would be---disrespect is a deal-breaker for me.  One for of disrespect is not listening during an important conversation.

..... Part II coming next.

Monday, October 12, 2015

I am...

I am a person, a human, a woman, someone with feelings, thoughts, hopes, dreams, intelligence, passion, and a heart.  I feel, breathe, think, love, hope, hurt, give, and bleed.  I am sensitive, patient, empathetic, sympathetic, spiritual, and I feel deeply what is sent my way.  My pain is real.  My joy is real.  My love is real.

I am real.

Because I am, I feel.  Because I think, I feel.  Because I breathe, I feel.  Because I have a soul, I feel.  And what I feel is exactly everything.  When you speak, I feel your words, and when you don't, I feel that as well.

I hear you when you're not talking.  I see you when you're not there.  My mind, soul, spirit and heart remembers everything.  I feel everything you've said, done, not said and not done, and it has changed parts of me, of who I am.  But I will find a way and strive each and every day to heal, to restore all that I once was.

The parts of me you broke with your words and actions, or inactions, are still there.  Every shattered part of me holds on and waits to be healed.

I am healing, though much slower than I'd hoped.

Inside there are are pieces that aren't mine at all but harmful remnants of an experience that threatened to change me completely, insidious shrapnel of an emotional war I never wanted to be a part of.

I'm passed the part where I forgive myself for willingly allowing myself to think everything I experienced was okay.  I apologized for allowing so much harm to be done as I did nothing.  I no longer ask myself 'why' I didn't exit much sooner than I did.  I've come to the conclusion that some things I will most likely never come to terms with, maybe not even completely heal from.  I can't say goodbye or get closure from someone who basically didn't actually exist.  Realizing that everything you thought you knew about someone wasn't real is beyond difficult, because there is no one to say goodbye to when the relationship ends.

I will heal.  Eventually I will be fully me again.  But there is much to sort out even now.  The wound opens time and time again because closure wasn't possible, and I work to forgive, repeatedly repair the damage that never seems to fully heal.

Anger is part of the process of letting go.  In the stages of loss, which happens with breakups, one must absolutely feel every stage.  But who am I to be angry at, sad over, etc?  The person I fell in love with, in the end, revealed so much about themselves as their guard went down that I didn't even recognize them.  At all.  I was allowed to see what they wanted me to see early-on, and I fell in love with THAT person, a person who disappeared completely and was replaced by.... a stranger.  I did not recognize that person and never saw the one I'd fallen in love with again.  So when things finally ended, there I was, wondering who I was supposed to say goodbye to.

More on this later as it's bigger than I'm able to speak about or even deal with in-short.

Is this the beginning of getting back to me again?

Tuesday, October 6, 2015

Our own personal static

Being present.  It's not always the easiest thing in the world, is it?  I mean, every single human being on this planet has to deal with pulling themselves back from their own personal static.  It's not about being falsely-focused during a conversation, but rather being genuinely interested, connected, even polite.  The static is always there, always real, and it makes us who we are.  In fact, that static of our own thoughts is a simple by-product of a complex intellect.  And we are all participants in self-indulgence, mired in the buzz and whir of, well, thinking.  There's just too much going on in our heads, right?

Wrong.

I can say with confidence that being ignored isn't one of my favorite things, and yet it is a daily energy-suck that refuses to let go of me.  I live with someone who is chronically in the throes of his own personal static.  Honestly, these days I feel like a ghost, invisible, and as if I have absolutely no voice whatsoever.  It's getting to me.

This entry sat in "Drafts" for some time now, and oddly.. it's relevant to what's going on STILL.  I'm personally tired of the static I'm surrounded by in my everyday life here with T.

More on this another time...

PART I: Deciphering Indifference: Don't waste my time

It's a chronic problem with T.  It's a chronic problem with a lot of people in this world and is more evident now than ever.  People have allowed a destructive numbness to creep into the very fabric of who and what they are.  The consequences of embracing indifference is that it becomes a part of you, defining you, and ultimately destroying everything with its insidious whisperings inside your mind and heart.  It's a comfortably destructive habit that will take everything about you and make it its own.  It walks softly into one's life as a comforting buffer against anything and everything that makes you... FEEL.  And in the throes of its seductive and blinding embrace... you can be ultimately lost forever.

Indifference is like the sting of a mosquito; with just the smallest amount of anesthetic you won't feel the effects until it's too late.

When blind indifference takes hold of a person it's usually a selective process that often singles out just one, at first unwitting, individual.  Damage is done to both sides, but the effects of the one staring into the face of indifference are far greater in intensity and much longer-lasting.  Honestly, as much as we humans try to distance ourselves from the hurtful effects we too often fail at removing ourselves effectively.  That doesn't mean we don't on some level understand what's happening, and usually several attempts are made to make the other aware of what they're doing.  But true to indifference's nature our words, actions, they all fall on completely deaf ears.

I've been through two relationships of indifference, and both times I ended up not caring a flip about that person in the end.

Over the last few years I've come to see indifference from new angles, and I no longer believe that I'm the one who has the responsibility to fix what's happening.  On the contrary.  I wasn't put on planet earth to fix anyone, except myself.  If indifference is really all that person has to offer, they have absolutely nothing to offer.  At least not to me.

While I've focused yet again on 'the thing' that I want to talk about, I haven't actually shared where I am in this whole thing.

Where I am in all of this and why talking about it matters...

In context, indifference matters a great deal when it comes to me and my life, my emotional and physical health.  It directly affects how I go about the course of my life, the details of who I am and what I want and need are blurred beneath the sharp blades that attempt to obliterate all in its path.

Case in point: Following the first IV iron infusion for anemia there were symptoms that I couldn't pin-point, ones that usually put someone on alert.  With my heart and lung issues, having severe breathlessness and chest pressure is one of those things you simply shouldn't ignore, no matter who you are.  A smart person would at least mention it to whoever they're living with, or call someone to let them know what's going on... to be on the safe side.  Though, I have to add that it's a good idea to call someone who actually cares, because the alternative could be deadly.

Roughly about a day and a half after my IV infusion I had an 'event' that evening that startled me.  I had just gotten into bed and found the usual breathlessness that I experience every night (heart issues), but instead of easing a little.. it actually intensified... a LOT.  I found myself feeling as if an elephant was sitting on my chest, and I was gasping for air.  Literally gasping for air.  This went on for about 10 minutes or so until I became so fatigued by it all that I actually fell asleep.  But before I fell asleep I alerted T to what was going on.  He was actually standing near my side of the bed and wide awake, and when I told him what I was feeling, while gasping for air between words, he..said.. absolutely nothing.  Nothing at all.  He went around the other side of the bed and laid down in silence while I continued to gasp for air.

I propped myself up on my side on one elbow, still unable to breathe correctly, still gasping for air and trying to slow down my breathing.. thinking it may help.  I'm not prone to panic attacks and felt no panic at all while this was going on, hence my not insisting I go to the ER.  Was it concerning?  Of course it was!  But I believed it would pass.  And it did.. after I fell asleep.  I was exhausted by the experience.  Utterly exhausted.

The next day T went to work as usual and didn't mentioned what happened the night before.  What this left me with, like several other 'acts of indifference,' was a deep-seated mistrust, and it went so deep to the bone that I cannot shake it no matter what.  But in reality, I don't WANT to shake this mistrust because it's necessary.  This isn't the first time or first issue that's come along to instill a strong self-protectiveness.

T, I have found, doesn't really care much for anything any further than about 6 inches outside his own skin.  He's aware of it, I've tried to talk to him about it, strongly suggested he "Pick something and practice giving a shit," and all for nothing but wasted breath and wasted time.  I don't have any inclination to continue wasting energy and time on someone who's not willing to give a damn.

Whenever something of vital importance arises, T is "absent."  He's not plugged in.  He's not at all invested.  And this is why I grow increasingly weary of involving him in anything important that's going on with me, my health, and so on.  He's basically now on the outside, and he's even indifferent to that.. until he feels it's going to affect him personally in some way.  *sigh*

There will be a PART II to this, because it's a huge huge issue for me, and one that is helping to destroy my health.  It's about time I talk about it ALL, and it's just too much for a single entry.

I'm exhausted.  Deciphering indifference is a huge energy-suck, and I just don't have any energy to spare.  If you don't FEEL anything---don't waste my time!

Sunday, September 27, 2015

Have you seen my alter egos?

.... I think they're playing a disturbing game of hide and seek.  Just kidding!  For the sake of clarity, for anyone new to reading the entries of this blog, my 'alter egos' is a reference to my other blogs, ones which I try to update as often as possible.  At times, I copy and paste the same entry as the first blog I began with, but I try very hard to post what's relevant to that blog.  Trust me, my blogs aren't supposed to be created equal. ;)

You can find the Alter Ego links in the menu bar on the side of the page, if you're curious and new to my blogs.  And why do I have other blogs?  Basically, they were all set apart for specific purposes; dreams and wishes, passions/life/desire/health, and the transient things that, by their very nature aren't always meant to sustain themselves in my life, or... at times... on 'the page.'  Naturally, all of the parts make up the whole, so overlapping is common and necessary sometimes.

I have to admit I've held back a lot over the past few months, whereas in the past I've pretty much unloaded here.  I won't go into why I began withholding what I really wanted to write, but the experiences took hold and held on for dear life.  It wasn't my intention for things to go that way.  But they did anyway.

My goal going forward is to find myself in a place of trust.  This will be a process, because my past being what it is, well, it's just going to take some time is all.  I'll get there.