I've not decided if I'm going to continue the Shakeology. And I LOVE Shakeology. It's not about the cost or what it is or if it works (it does), but I'm unable to even stand at the counter long enough to make a shake at this point. It will get better.
Basically, all weight loss efforts are put aside for the moment. Maintaining my weight will be the goal, and achieving better health is the goal. Once I'm at a point where my body isn't being torn down by illness or Pred withdrawal, I can focus more on weight loss. At least at this time coming off the Pred has lowered my appetite and, as of today, obliterated it altogether. I'm guessing what I'm going through is a necessary evil I will just have to endure for a while.
Remembering to be gentle with myself isn't always easy.
Somehow, some way, I will overcome all of this.

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