Boo's Juicy Bits, and the Return to Focus

This blog began as a ways and means to talk, often with humor, about health, wholeness, eating, thriving, living, body/mind/soul, and sometimes to share the naughty side of me.  It's gotten WAY off-track over the past few months due to declining health.  Well, those health issues are being addressed, and treatment begins today/tonight.. and next week.  At least with regards to the issues of sleep apnea and iron deficiency anemia.

Getting back on track with posting and sharing here is going to be a major switch in some ways, as I've had to focus far too much on doctor appointments, treatments, and so forth.  But I think it's time, you know, to get back to the part of 'living.'  Doesn't mean I won't have moments where I vent about my relationship issues, dreams, passions, and the like.  It just means that I think since I'm on my way to resolutions for my health issues... it's time to focus on what's ahead.

It just makes good sense.

So what's next with diet, exercise, vibrant physical, mental/emotional health?  Well, that's just the thing.  Tonight will be the first night I use a CPAP machine, and I already know the one night I used it at the sleep center.. I felt quite different the following day, and I returned to my usual fatigued, miserable self the night after WITHOUT the CPAP.  I see much hope in that.  And with next week being the first treatment for the iron deficiency.. I'm actually getting excited about seeing things improve over the days and weeks ahead.  This is going to be a journey of my life, really.

As my focus shifts to hopeful events, positive outcomes, and anticipation for those things not yet addressed (lung and heart issues), I will also have a lot more focus here.

It's about time, isn't it?  ;)