The disingenuous scale

Well, as far as 'weight' goes, the scale does this ridiculous up and down thing, hovering on digital insanity.  Appearances can be deceiving, so I'm not worrying about it, but it is really is nice when you can SEE and measure progress in numbers when it comes to this whole fat loss thing.  Damn scale, how I loathe thee.

But then, my appetite still hovers in the deep abyss that even I can't reach or understand.  Although, I have experienced a slight twinge of hunger a couple of times lately.  Maybe that's a small start of something more 'normal' in terms of...well, of whatever.

Yesterday was a total bust though, as I wasn't able to take in more than about 700 calories.  Yeah.  I know.  Dangerously low.  But many days I fight to get in 1300 to 1500 on average, and I have to get that in at one meal.  Low carbing means I can load up on the healthy fats and raise the calories enough to sustain life.  ha ha.  That really was supposed to be humorous.  But without a good appetite, getting enough to eat is a struggle, and it is as hard to lose fat NOT eating enough as it is when you're eating too much.

The good news is that I'm finally OFF the protonix!  THANK GOD!  Took popping carafate and going through discomfort, but I'm off.  I'm on another class of OTC medication for reflux as a bridge until things settle, then I can wean myself off of that.  But so far so good!  And one of the side effects, or lack thereof, of getting off of the PPI is that I can sleep better again!  I knew getting off that crap would be a good move.  :D

Well, I have about 21% power left to do some research for the rest of the master bath restoration.  And I mean, this is a full-on restoration.  The whole bathroom is being gutted and replaced.  :)  So I'm off to do that....

Laters!