Sunday, April 19, 2015

Midnight, Music, Musings Part 3

As late as it is you would think I would be sleepy. I don't sleep well at all, but then...I am a human receptacle for stress and anxiety. And I can't seem to convince my other half that he can't use me as a dumping ground or we won't last long. Yeah. So there's that. The truth is often quite difficult to speak aloud. But when you have to protect your health you have to speak up. So I have.

So here I am. Awake. Anxious. But that's life. Listening to music and pondering my strategy on rebuilding my health..and my life.  Well, and least the low-carbing is going steady and strong.

Note: Fat Bombs work!  Easy on the fried stuff. Don't over-do dairy or protein, do 2-3 fat bombs a day. Working for me.